Showing results for "Water" in Self-Help

This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.

Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.

'Indian Genius is an essential work for understanding the story of modern America.' - Eric Schmidt, Former CEO & Chairman, Google It is virtually impossible to turn on CNN, read the Wall Street Journal, go to a hospital, attend a university, or browse a bookstore without encountering a sea of...

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus.

In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at...

In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at...

Erik Weihenmayer is the first and only blind person to summit Mount Everest, the highest point on Earth. Descending carefully, he and his team picked their way across deep crevasses and through the deadly Khumbu Icefall; when the mountain was finally behind him, Erik knew he was going to live. His expedition leader slapped him on the back and said something that would affect the course of Erik’s life: “Don’t make Everest the greatest thing you ever do.” No Barriers is Erik’s response to that challenge.

Your breakthrough begins here. We all have a "bridge" to cross—from self-sabotage to self-mastery, from surviving to thriving, from where we are to where we've always wanted to be. But here's the truth: change isn't about willpower, luck, or one dramatic leap. Real, lasting transformation happens when you build a solid foundation, take consistent steps, and rewire the beliefs that have been holding you back. In Bridge Over Troubled Waters, you'll discover a proven blueprint for creating the life you deserve—one small, intentional action at a time.

The sea has always been a part of Nuala Moore’s life – her earliest memory is of jumping off her father’s trawler in Dingle harbour and swimming back to shore. She’s swam in some of the most dangerous and remote waters in the world. But her burgeoning career stalled when she became the sole carer of her ailing father; she couldn’t commit to training, and she struggled with a lack of direction. That’s when she found ice swimming – swims that take up less time, but which are far more demanding, physically and mentally. Nuala’s philosophy is that we are all capable of greatness.

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.

This fascinating audio book holds an important key. Whether you're interested in the science of thinking and beliefs, how your own mind operates, how others control your thoughts, why things just don't work out for you, how you can create the life you've always wanted, how you can realize your...

When Nichole Daher set out to find quality autism services for her child, she faced long waitlists, limited options, and a system that left too many families behind. Refusing to accept the status quo, Nichole took a bold leap: she founded Success on the Spectrum, the nation's first autism treatment franchise. In this powerful and inspiring memoir, Nichole shares the real story behind building a groundbreaking business that blends compassion with Innovation, and purpose with profit.

BE WATER: Consciousness in Three StatesYou are 70% water. Your planet is 70% water. This isn't coincidence—it's the key to understanding how consciousness actually works.Be Water is a comprehensive podcast series that uses water as the teacher for consciousness development. Over 35 episodes across four seasons, you'll learn a complete, systematic framework for understanding how consciousness creates reality—and how to master that process.This isn't vague spiritual advice or mystical hand-waving. This is practical, testable, actionable technology for conscious reality creation. You'll ...

Burnt Water is my love letter to the industry that I love and all of the adventures I have had along the way. I am a Chef, I own a catering company, I have a lot of things to say about a lot of different things. I hope you take a few minutes to stop and get to know me so I can get to know you. Were all in this together!

Water Lobby is co-hosted by Sanjay Negi, a water resources engineer with extensive experience in hydrologic and hydraulic modeling, and Eduardo who specializes in urban water management and flood mitigation. Together, they bring a dynamic blend of technical expertise, industry insights, and a shared passion for innovative, sustainable water solutions. Sanjay’s background in storm drainage design and resiliency strategies complements Eduardo’s on-the-ground perspective on municipal water challenges, making Water Lobby the perfect platform to explore the cutting-edge ideas shaping the future...

This immersive binaural audio recording invites you into the heart of a tranquil nocturnal landscape. A rich, dynamic chorus of night crickets fills the air with a steady, rhythmic hum, varying in intensity like nature's own lullaby. Beneath it all, a gurgling stream meanders softly through the scene, its gentle flow adding a calming layer to the atmosphere. In the distant background, a low, continuous roar signals the presence of wind moving unseen through the treetops—an ever-present but soothing reminder of the vast wilderness beyond.

Nestled within a serene coniferous forest, a small stream babbles softly, its rapid trickles and gentle drips echoing against a still pool. Amid the towering pines, the lively chirps of a Pacific Wren and the delicate calls of a Brown Creeper flit through the air, adding subtle warmth to the tranquil soundscape. Faintly in the distant background, the deep, rhythmic roar of the Pacific Ocean rolls ashore, connecting the quiet woodland to the vast wilderness beyond.

Talks At The Water Cooler is where authentic conversations meet growth in and beyond your career. Hosted by Richard Goode and Aaron Jones, each episode dives into the habits, the mindset, and stories that shape personal and professional success. From navigating work and purpose to building discipline and authenticity, evolving, and showing up as who you say you are.

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.