Showing results for "Wavelength" in Health & Wellness

Wavelength Community Radio is a group of podcast series that talks about the inspiring side of surf! #WLCR Hosted on Acast. See acast.com/privacy for more information.

The mental health podcast designed for digital natives and those who are perplexed by them.Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age.Featuring conversations with professionals, influencers and peers, The Wavelength creates an open space for those born digital to discuss the unique mental health effects of always-on ...

Welcome to Good Eating Day, a podcast hosted by Wavelength CEO Sarah Stites. The way we’ve been approaching health and nutrition isn’t working for any of us! Feeling guilty about eating while we suffer through diets and cleanses hasn’t made us any healthier — instead, it’s damaged our relationship to food and our bodies. It’s time for a more honest conversation about how to meet our health goals using science and self-compassion, instead of deprivation and shame. Listen as Sarah talks with forward-thinking health professionals, neuroscientists, body activists, and therapists who ...

A podcast focusing on how we can improve outcomes for people living with complex mental health conditions in Australia, and smash the stigma. Each episode, hear from real people who share their raw experiences – what goes right, and what goes wrong – helping us get on the same wavelength. Their stories are honest, confronting, but hopeful. A collaboration by SANE and the University of Melbourne School of Psychological Sciences.

Life is a journey. Each of us are on a different one. All of us are making it up as we go. Most of us don’t even know how to talk about it, let alone how to ask for help. Join certified Life Coach and Creator of the Sunflower Squad, Jericho Allick (A.K.A Jerrie Baby) as she works to normalize conversations on how to navigate emotions, explore sexuality, and build quality connections through her own self discovery. Each episode contains quality conversations and powerful questions surrounding personal growth, self-actualization, and sexuality.