Showing results for "Weight Loss" in Self-Esteem
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Overall10
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Performance9
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Don't underestimate the power of small
- By Sidharth on 16-10-24
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 10 hrs and 15 mins
- Release Date: 01-03-17
- Language: English
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₹836.00 or free with 30-day trial
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Weight Loss Forever!
- Written by: Linda Gabriel
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
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Weight Loss Forever!
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Release Date: 29-01-09
- Language: English
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₹586.00 or free with 30-day trial
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall7
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Performance6
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"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all...
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loved it...
- By kavita on 02-08-20
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release Date: 02-11-10
- Language: English
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₹754.00 or free with 30-day trial
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Written by: Jon Gabriel
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Unabridged
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Overall4
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Performance2
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Release Date: 26-02-16
- Language: English
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₹502.00 or free with 30-day trial
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Written by: Aubrey Gordon
- Narrated by: Aubrey Gordon
- Length: 7 hrs and 11 mins
- Unabridged
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A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrated by: Aubrey Gordon
- Series: Myths Made in America
- Length: 7 hrs and 11 mins
- Release Date: 10-01-23
- Language: English
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₹732.00 or free with 30-day trial
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Within
- A Spiritual Awakening to Love & Weight Loss
- Written by: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release Date: 13-11-18
- Language: English
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₹668.00 or free with 30-day trial
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Written by: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Overall1
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Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release Date: 24-12-18
- Language: English
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₹500.00 or free with 30-day trial
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Written by: Laura Adlington
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Unabridged
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors...
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Release Date: 04-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Written by: Akash Vaghela
- Narrated by: Akash Vaghela
- Length: 4 hrs and 24 mins
- Unabridged
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrated by: Akash Vaghela
- Length: 4 hrs and 24 mins
- Release Date: 05-02-21
- Language: English
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₹585.00 or free with 30-day trial
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Written by: Van Lathan Jr.
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Unabridged
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and...
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Release Date: 26-04-22
- Language: English
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₹500.00 or free with 30-day trial
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Health & Nutrition Hypnosis Bundle
- Become the Healthiest You, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 2 hrs and 28 mins
- Original Recording
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Great looks are built on positive habits. You need to train yourself to eat well, exercise more and be motivated to achieve your goals. To be a picture of health, you need to establish routines that help you stay in great shape from the inside out. Rejuvenate your mind and body by changing the way you think about food, exercise and your overall well-being. The five sessions within the Health & Nutrition Hypnosis Bundle will help you improve your mental and physical health, removing bad habits to help you forge a healthier, driven and more attractive you.
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Health & Nutrition Hypnosis Bundle
- Become the Healthiest You, with Hypnosis
- Narrated by: Sherile Turner
- Length: 2 hrs and 28 mins
- Release Date: 12-04-22
- Language: English
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₹1,328.00 or free with 30-day trial
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Get a Beach Body
- Confidently Hit the Beach, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 34 mins
- Original Recording
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When you spend the day at the beach, you should be able to sit back, relax and enjoy the sand and sun. If you’re too busy worrying about your weight or constantly covering yourself up, you’ll wind up missing out on the good times. Feeling uncomfortable with the way you look might lead to missing out on new experiences or fun with the people you care about. It's time to create the beach body you’ve always wanted, with a little help from hypnosis.
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Get a Beach Body
- Confidently Hit the Beach, with Hypnosis
- Narrated by: Sherile Turner
- Length: 34 mins
- Release Date: 25-04-22
- Language: English
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₹721.00 or free with 30-day trial
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