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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
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A Course in Weight Loss
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Publisher's Summary
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
This audio is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you’ve been waiting for: help to heal your addiction once and for all!
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What listeners say about A Course in Weight Loss
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- kavita
- 02-08-20
loved it...
this book is definitely a must read for people who face the issue of weight gain even after trying out every possible diet or workout. it looks at the issue from a spiritual perspective and the deeper root cause of weight gain. one thing I would like to suggest is that u need to have a pdf format of the book for sure. only audio book is not enough, as there is a lot of practical work to be done.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Buyer Frequente
- 17-01-24
Return to love and prayer to overcome compulsive eating
This is a task heavy book with journaling, prayer, and several prompts to re-engage with God and Love.
It's a powerful reminder to come back to spirituality for those who have fallen away and been under the spell of disordered eating. very prayerful and spiritual but not religious. It's for everyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kanika
- 08-04-21
workbook pdf missing
workbook is missing in the book. it would be really helpful if the author can attach the workbooks as well
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