Showing results for "Who" in Exercise & Fitness

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children’s charity...

Welcome to Guide to Gains, the podcast that’s here to inspire, educate, and empower you on your fitness journey, from barbells to business, whether you’re just starting out or looking to take things to the next level. Hosted by Field of Fitness founders Dan and Jon, we’ll take you behind the scenes of our story, share invaluable insights from industry experts, and provide practical advice to help you live a healthier, stronger life after 40 and how best to navigate the fitness business landscape. In this episode, meet the owners and hear their backstory, life before the gym and how ...

Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

The podcast arm of nordicinsights.news, your source for North American cross-country ski news with integrity and intent. Join host Fast Big Dog as we sit down for unfiltered conversations with a wide range of people involved in and impacting nordic skiing in this country. We aim to both educate and amuse. Podcast content does not reflect the views of Nordic Insights or its advertisers.

Who's Chasing You collects stories and experiences from the running community.

It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.

Our goal is to help women become stronger and more confident through fitness, nutrition, and a little tough love. Hosted on Acast. See acast.com/privacy for more information.

Get to know the who, what, where, when and the Y – from leaders, members, volunteers and the Tuscarawas County community. 100 years in the making, the Y strives to forge through today’s challenges and paves the way for another 100 years. The Tuscarawas County YMCA is for Youth Development, Healthy Living and Social Responsibility. Join host Kathleen Johnson as she provides an insider view of your local Y. Spirited conversations. Inspiring stories. Motivating responses. Get to know - the Y. Visit our website at www.tuscymca.org.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply

A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented. Hosted on Acast. See acast.com/privacy for more information.

The inspiring story of Ben Smith – who ran 401 marathons in 401 days with minimal support, to raise money for Stonewall and Kidscape. On 1 September 2015, Ben Smith set out from Bristol. Over the next 401 days, he would burn an estimated 2.4 million calories; run with almost 10,000 people; inspire almost 600 first-time marathon runners and visit 101 schools. He would also raise in excess of £325,000 for charity.

Dr. Chase Horton and Dr. Joey Jones talk all things holistic health, nutrition, chiropractors, fitness, functional medicine, nutritional supplements and more.

この番組は、スパルタンレースにまつわるエピソードや、私が巡り会った人々と対談をする番組です! ご意見や質問、ご感想などをお待ちしております。 Instagram @megamichiko Twitter @MegaMichiko_SGX

Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will help you move more and feel great!

The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.

We are reclaiming what’s rightfully ours one podcast at a time. It’s Marybeth, Chloe, & Marcia bringing you the thoughts and unpopular topics to you get out of that ableist comfort zone. New episodes every other Monday on your favorite listening platform. Transcriptions also available on www.disabledgirlswholift.com

Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.

🎙️ The Everwell Way Podcast – with Dr. Juhi Patel, PT, DPTYou didn't spend years training your body just to let bladder leaks control your life.Hosted by Dr. Juhi Patel, PT,DPT —holistic pelvic floor physical therapist and creator of the Everwell way—this podcast helps active , ambititous women/women who move (25-55) design leak-free movement strategies that create freedom, confidence, and sustainability without the fear Each week, Dr. Juhi shares practical pelvic floor strengthening tools, behind-the-scenes lessons, and honest conversations about what it really takes to move ...