Showing results for "Why" in Alternative & Complementary Medicine

In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.

From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.

So—how can you really lower your stress levels, lose weight, keep it off and protect your health?

When pharmaceutical scientist David R. Hamilton, PhD observed the results of tests on new drugs, he noticed that patients receiving the control placebo pills reported the same level of improvement as people receiving the actual drug. Seeing this result repeat itself time and time again, he...

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.

Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring cutting-edge health truths to life.

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting after the body has healed. Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain – our brain’s so-called neuroplasticity – and emerging therapies that take advantage of that neuroplasticity to rewire the brain and end the suffering.

DISCOVER YOUR TRUE PURPOSE AND ATTAIN MENTAL AND SPIRITUAL FULFILLMENT THROUGH SELF-GUIDED MEDITATIONYou have a purpose or mission to accomplish during your lifetime; it's the reason you are here. You were born with a dharmic direction and a soul goal. According to classic metaphysics, dharma is...

There are no bad kids and no purposeless behaviors. Dr. McGowin's mission is to find the WHY behind behaviors that are holding kids back. Sometimes it's chemistry, like nutrient deficiencies or mitochondrial dysfunction. Sometimes it's oral restrictions and breathing challenges. Sometimes it's retained primitive reflexes. Maybe a combination of multiple factors. The point is, when we can identify and address the WHY, rather than covering it up, we can help kids find real healing and recovery.

On ”The Why Of It All” with Melanie & Gina, we use growth mindset and intentionality to deep dive into the healing journey. Join us as we engage in real, raw, authentic conversations about overcoming challenges, struggle, and traumas old and new. Each episode, we explore the hidden gifts and opportunities in adversity, featuring inspiring guests who have transformed their toughest experiences into personal triumphs, valuable lessons learned and opportunities to be of service to humanity.

Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'. Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else. There is one thing, though, he knows for sure has improved his quality of life every single day. Meditation.

Welcome to "Why IV Therapy? A Deep Dive into Nutritional Infusions," a podcast dedicated to exploring the transformative benefits of IV therapy for health and wellness. In each episode, we break down how IV therapy works, the science behind nutrient absorption, and how specialized treatments like vitamin drips can enhance energy, immunity, and recovery. Whether you're new to IV therapy or looking to deepen your understanding, we’ll guide you through the latest trends and expert insights from wellness professionals at The DRIPBaR Keller and beyond. Join us as we unlock the potential of IV ...

Why not you was created to help young black women heal and learn steps to cope with everyday life struggles.

This is either an improvised comedy podcast with guest comedians, or something way more serious is going on. Dr Benjamin Jones and Claire Cares (comedians Luke McQueen and Lou Sanders) interrogate their guests’ emotional well-being, the only way they know how… through their butts. Hosted on Acast. See acast.com/privacy for more information.

The Why She Whistles Podcast is a space where the multi-passionate, 25-year-old 'young-old soul', Alexandra Susann, shares her stories of magic, self-care, and life from a Pisces perspective. I'm so glad you made it! Kick your shoes off & stay awhile - you are welcome here. Hosted by Alexandra Susann out of Boulder, Colorado. For business, she can be reached at stanwith.me/whyshewhistles.

Stuff Happens. We know why. Mother and Daughter Dom and Kenzie deal with real life and real healing.

Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever? In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s a powerful and energising catalyst towards better days. A light in the dark. But sometimes hope can fade ­– and if that happens, how do we get it back?

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/...

Empowering women in menopause through education and conversation.Kirsty (Founder of Nature's Help) and Mona (naturopath of 20+ years) combine their decades of knowledge and wisdom to inspire women to live their healthiest lives - through menopause and beyond. Often serious, sometime humorous, and always educational, Kirsty and Mona dive into everything menopausal women need to know, and many topics women should know but are too afraid to ask.You too will be asking the question, ‘Why Don’t I Know That?’