Showing results for "Win" in Psychology & Mental Health

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to...

Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.

The art of argument: It's mysterious and powerful. It's the art of having things go your way. But also it's the art of getting out of your own way. It's having The Moves. But it's also about having The Touch.

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

Tired of swimming with the sharks? Fed up with that big ape down the hall? Real animals can teach us better ways to thrive in the workplace jungle. You’re ambitious and want to get ahead, but what’s the best way to do it? Become the biggest, baddest predator? The proverbial 800-pound gorilla?...

Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role.

You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.

In The Science of Social Intelligence, you'll have over 30 studies, new and old, broken down in a way that answers the question, "How can I use this science in my everyday life?" Rely on findings from psychology, cognitive science, and behavioral economics, rather than one person's anecdotal advice of what works.

Feeling isolated in your work journey? Yearning for connection amidst individual pursuits? "Work Alone, Win Together | Solitude And Success" is your guide to unlocking the power of solo work while fostering a sense of community and shared purpose. This podcast explores the unique challenges and triumphs of working independently, revealing actionable strategies for productivity, creativity, and resilience. Join us as we delve into mindset shifts, time management techniques, and collaborative tools that empower you to thrive in your solitary endeavors. Discover inspiring stories from successful ...

A global security expert draws on psychological insights to help you master the art of social engineering—human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind. Eroding social conventions, technology, and...

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport...

Psyched2Parent turns brain science into Tiny Wins for parents raising big-feeling, strong-willed, big-hearted kids, especially the ones who hold it together at school and unravel at home. I'm Dr. Amy Patenaude, a school psychologist and parent coach. We live in the real-life intersection of nervous system regulation, executive function, learning, and school supports. If you're stuck in the loop of meltdown, guilt, over-accommodating, try again tomorrow, you're in the right place. If you're wondering, "Is this ADHD? Anxiety? Autism? A learning difference? Or temperament?" you're in the right ...

Feeling stuck in a rut or struggling to find motivation? "Daily Lift | Small Wins for Motivation" is here to help you reclaim your drive and celebrate even the smallest victories! This podcast delivers daily doses of inspiration and actionable tips to boost your motivation, overcome procrastination, and build lasting momentum. We'll explore practical strategies for setting achievable goals, breaking down daunting tasks into manageable steps, and celebrating your progress along the way. Whether you're aiming to achieve a personal goal, conquer a professional challenge, or simply feel more ...

The Freddy Fri Podcast: Make Every Day A WINSday is your daily dose of motivation, mindset mastery, and real talk to help you rise, grind, and WIN the day. 🎯 Tune in every morning for powerful inspiration and uplifting energy—helping you Make Every Day a WINSday!

Welcome to The R.A.W. – Rise And Win Podcast — where we drop the masks, ditch the highlight reel, and talk about the stuff that actually decides whether you level up… or quietly fall apart.This isn’t a podcast for perfect people. It’s for real people. For the ones carrying pressure, expectations, regrets, ambition, anxiety, anger, shame, and hope — sometimes all in the same day. For the ones trying to build something, fix something, become something… while still figuring out how to be okay.R.A.W. stands for what we believe in: honesty over image. No scripted “guru” vibes. No ...

What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.

"Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier.

Feeling lost in a world of constant change? Wishing you had the tools to not just survive, but thrive amidst uncertainty? 'The Adaptability Advantage | Win in a Changing World' is your guide to navigating today's dynamic landscape. This podcast equips you with practical strategies and mindsets to embrace change, build resilience, and unlock your full potential. Through insightful interviews with experts, inspiring stories of adaptation, and actionable tips, we'll explore how to: * Cultivate a growth mindset that welcomes challenges as opportunities * Develop the flexibility to pivot and adjust...