Showing results for "Wind" in Self-Help

We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

To one woman, running was more than a passion - it was a lesson in perseverance. Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late 20s. From that day forward, she took on every marathon that she could, and, despite having to juggle her running with her responsibilities as mother and wife, she quickly established herself as one of the best runners in the United States.

Join Warner as he embarks on a whimsical and thought-provoking journey through the enchanting world of his garden, which he nurtured for 19 weeks. This episode also features a heartfelt essay dedicated to Warners cherished feline companion, Calvin, capturing the essence of love and remembrance. (Summary by Mark Penfold)

Using your age as a reference, learn and grow from the lessons and opportunities of your past, current, and upcoming planetary cycles. What does every 27-year-old have in common? At first glance, not much! But when you look at their specific age through an astrological lens, they are all at a...

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re...

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the...

A modern approach to an ancient tradition, The Ultimate Guide to Shamanism teaches you how to incorporate shamanic practices and ceremonies into your everyday life. A popular spiritual practice today, shamanic practice spans civilizations, continents, and countries. Indeed, it can be traced as...

“Lt Colonel Dan Rooney transcends the best of the American Warrior Spirit. Fly Into the Wind is a powerful read that will absolutely help you discover your destined path and unlock your best life.” —Sean Hannity, #1 New York Times bestselling author F-16 fighter pilot, American hero, Folds...

In The Wind What Ruffles the Surface, author Martin Luuk takes listeners on an auditory journey that is itself dream-like, presenting a collection of evocative images, and scenes, and creating a tapestry of fragmented vignettes that listeners can explore in any order. Using provocative juxtapositions and open-ended interpretations, The Wind What Ruffles the Surface allows listeners to find their own connections and meanings within the text, pushing the boundaries of conventional literature and inviting a more immersive, impressionistic listening experience.

Kochen = Selbstliebe <3 Begleitend zu unserer saisonalen Koch-App möchte ich euch erzählen, wie ich die Liebe zu Gemüse und zum Kochen wiedergefunden habe. Ich teile persönliche Geschichten und gebe Einblicke, wie ich trotz Ängsten und Alltagsstress meine Leidenschaft für gesundes Kochen bewahre. Dieser Podcast soll euch unterstützen, eine liebevolle Kochroutine zu finden und mehr Struktur und Selbstliebe in euren Alltag zu bringen. Folgt uns für mehr auf Instagram und TikTok! @seasonalicious.de Impressum: https://www.youtube.com/@seasonalicious

Hypnoseanleitungen bei chronischer Sinusitis und Heuschnupfen sorgen für tiefes Durchatmen und das Gefühl von Freiheit. Genießen Sie eine frische Brise an einem schönen Strand am Meer!

Feeling drained, stuck in a rut, and yearning for that spark of passion again? You're not alone! Millions struggle with burnout, leaving them feeling exhausted, uninspired, and disconnected from their true selves. "From Burnout to Breakout | Second Wind Daily" is your daily dose of motivation and practical strategies to reclaim your energy, rediscover your purpose, and unlock your full potential. Join us on this transformative journey as we explore proven techniques for stress management, mindfulness, self-care, and goal setting. Through inspiring stories, expert insights, and actionable steps...

Experience the sea and its many-splendored magic as you dive into a world of boundless relaxation. Find your own personal place of calm and peace, a space where you can relax and rest completely. Sounds of the Sea was recorded in remote places by the sea: in Minorca, on the coast of New Zealand, and in Tanzania. Thanks to state-of-the-art technology and excellent sound quality, these recordings are perfect for relaxing and drifting off to sleep, for meditation and wellness, and for gentle ambient noise while working or studying.

Meeresrauschen wurde aufgenommen an entlegenen Orten am und auf dem Meer - auf Menorca, an der Küste von Neuseeland und in Tansania. Aufgrund der hochmodernen Aufnahmetechnik mit exzellenter Klangqualität eignen sich die Aufnahmen ganz wundervoll zum Entspannen und Einschlafen, für die Anwendung im Wellness- und Meditationsbereich, oder zur sanften Hintergrundbeschallung bei der Arbeit oder beim Lernen. Das Anhören kann auch bei Tinnitus eine sehr hilfreiche Wirkung erzielen.

Frischer Wind - Dein Persönlichkeitsentwicklungs-Podcast von der Westküste. Frischer Wind für dich und dein Leben durch spannende Einblicke in alle Bereich der Persönlichkeitsentwicklung. Mit Guido Thomsen (Burnout-Coach) und Nils Bautz (Coach für moderne Spiritualität) wirst du die wichtigsten Einblicke für deine persönliche Entwicklung gewinnen! Alle weiteren Informationen: Mehr zu Guido: https://www.guidothomsen.de/podcast Mehr zu Nils: https://www.youtube.com/channel/UCHMJuN63Cjri6XTeHwrSpMw Alle 14 Tage neu!

Explore a new spiritual awakening, personal growth, and/or quantum energy healing every episode. Join our online community to access guided meditations, bonus episodes and other exclusive content!

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

Let us help reignite the embers of service that glow within you. My guests and I will share what fuels us, and how we serve. My mission is to provide kindling for your capabilities and help stoke your fire to do the same for people you lead, serve, and love. Hosted on Acast. See acast.com/privacy for more information.

Exploring the world and searching for newfound wisdom in the second half of life.

“Wine Up” and “Wind Down”. Join us as we discuss navigating life and its everyday challenges. Everyone has different methods of winding down. Here we wind down with great wine, conversation, and a whole lot of laughs. So raise your glass, and join us as we wind down.