Showing results for "Wisdom of Souls" in Psychology & Mental Health

Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.

Welcome to Soul Wisdom Transitions. When you listen to your soul's whispers and make choices that align with your true purpose, you enter a state of consciousness that is open, expansive, and connected to something greater than yourself. I am Terri Mongait, your hostess and as a traumatic brain injury survivor and a 29 year sober recovering alcoholic I know all too well how life can throw you a curve ball. Undeterred by that, I am an award winning author, insightful life coach and successful entrepreneur. I will be your guide, friend, sister and soul companion as we explore this life journey...

"Soul Sista Wisdom is a transformative podcast where black women come together to explore their mental, physical, and spiritual well-being, fostering a powerful sisterhood of support and empowerment."Knowledge is Power and we invite you to join us on the Soul Sista Wisdom podcast as we dive deep into topics of self-love, personal growth, and celebrating our black heritage, creating a space where black women worldwide can  learn, uplift, inspire, and thrive." Tune in every Wednesday at 2:00 pm Central.

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

A space to help you grow, heal, and step into your highest self. Hosted by speaker and transformational coach Julie, this podcast guides you through mindset shifts, emotional healing, and powerful stories to help you create a legacy you love.