Showing results for "Wishes" in Self-Esteem
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Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- Written by: Abby Rawlinson
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Unabridged
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Brought to you by Penguin. An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at...
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Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Release Date: 18-01-24
- Language: English
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₹504.38 or free with 30-day trial
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How to be Enough
- Seven life-changing steps for self-critics, overthinkers and perfectionists
- Written by: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 9 hrs and 14 mins
- Unabridged
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Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off...
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How to be Enough
- Seven life-changing steps for self-critics, overthinkers and perfectionists
- Narrated by: Ellen Hendriksen
- Length: 9 hrs and 14 mins
- Release Date: 07-01-25
- Language: English
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₹671.06 or free with 30-day trial
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