Showing results for "With Scott" in Mood Disorders
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A Happier You
- A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
- Written by: Scott Glassman PsyD
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 47 mins
- Unabridged
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Based on author Scott Glassman's A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking.
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A Happier You
- A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 47 mins
- Release Date: 31-12-21
- Language: English
- Mental Health · Mood Disorders
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₹586.00 or free with 30-day trial
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Written by: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release Date: 04-12-18
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹1,005.00 or free with 30-day trial
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