Showing results for "Without You" in Health & Wellness

‘Without You' is a new podcast for women to discuss sex, love and addiction. Jennifer Woodward, a writer and actress, speaks with Adrianna Irvine, a psychotherapist, specialising in addiction, with particular reference to sex and love addiction, and Sophie, which is not her real name. Sophie’s in recovery from addictive behaviours around sex and love and happy to speak about her personal experiences in these areas.Jennifer’s book ‘Ninety Days Without You’ discusses these issues in a fictional but emotionally true, fast-paced, gritty tale.

Do you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men - and offers a straightforward, empowering program that you can use to free yourself from the powerful grip of this all-too-common problem and rediscover yourself as a Woman of Substance.

In July 2019 Vinnie Jones tragically lost his wife and soulmate Tanya after her six-year battle with cancer. Tanya and Vinnie had shared 27 amazing years and raised a beautiful family together. Her passing was a devastating shock to everyone - and Vinnie found himself struggling to cope. In this extraordinarily intimate memoir, Vinnie tackles his grief honestly and with heart, sharing warm and colourful stories from the 25 years he spent married to Tanya, and unfiltered accounts of the reality of grief.

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it.

A haunting, unforgettable mother-daughter story for a new generation—the debut of a blazing new lyrical voice Domenica Ruta grew up in a working-class, unforgiving Italian town north of Boston where in the seventeenth century women were hanged as witches. Her mother, Kathi, a notorious...

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the...

Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve is the definitive resource for women experiencing painful sex, authored by internationally recognized pelvic health physical therapist Dr. Heather Jeffcoat. Now in its expanded second edition, this expert guide provides evidence-based solutions for conditions including vaginismus, vulvodynia, vestibulodynia, dyspareunia, overactive pelvic floor, interstitial cystitis, and endometriosis. It also addresses sexual pain related to postpartum recovery, perimenopause, and menopause.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and faced a short and sedentary life. Refusing to give in, Ben reinvented himself through fitness. Via a holistic training regime, Ben transformed himself into someone who, instead of seeing his limits, could say 'Yes I can.' Now you can do the same.

In questo libro, che vi cambierà la vita, Allen Carr indirizza il suo eccezionale metodo Easyway alla soluzione del problema che affligge migliaia di persone causando grandi disagi, sensi di colpa, imbarazzo e che trasforma le vacanze in un incubo: la paura di volare. Volare senza paura è facile se sai come farlo mostra come la paura di volare non sia qualcosa di cui vergognarsi ma, pur facendo parte della natura umana, si basa su numerose convinzioni errate.

Read by the author and her husband, Jason Morrow. Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with...

We’re here to help you prioritize self-care, and create a sustainable, kick-ass healthy lifestyle by reminding you that You’re In Charge. This is the podcast for all you badass women out there, expertly balancing your career and motherhood. It’s my mission to cut through the nonsense and give you some tough love so that you can take charge of your health and happiness. No fluff, no excuses, just real talk and real solutions for real change. Because you deserve to look and feel like the badass you are.

Do you finally want to enjoy your life without anxiety? My name is Sebastian and as an accredited Coach, certified Cognitive Behavioral Coach, and certified Hypnotist, I'm excited to support you on your journey towards a life without fear, anxiety, and panic attacks. I was born with a congenital heart defect, I had two open-heart surgeries, and suffered from debilitating anxiety, insecurities, and especially social anxiety throughout my teenage years and my early 20s. My mind also tortured me with terrible nightmares that were a PTSD stress response to my heart surgeries and hypochondria ...