Showing results for "Without You" in Psychology

Do you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men - and offers a straightforward, empowering program that you can use to free yourself from the powerful grip of this all-too-common problem and rediscover yourself as a Woman of Substance.

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the...

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Do you finally want to enjoy your life without anxiety? My name is Sebastian and as an accredited Coach, certified Cognitive Behavioral Coach, and certified Hypnotist, I'm excited to support you on your journey towards a life without fear, anxiety, and panic attacks. I was born with a congenital heart defect, I had two open-heart surgeries, and suffered from debilitating anxiety, insecurities, and especially social anxiety throughout my teenage years and my early 20s. My mind also tortured me with terrible nightmares that were a PTSD stress response to my heart surgeries and hypochondria ...