Showing results for "Work" in Meditation
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Shadow Work Meditations to Unlock Your Superpowers
- Written by: Nancy Levin
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Unabridged
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These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...
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Shadow Work Meditations to Unlock Your Superpowers
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Release Date: 21-05-24
- Language: English
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₹377.00 or free with 30-day trial
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Why Meditate? Because It Works
- Written by: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Unabridged
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From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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Why Meditate? Because It Works
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Release Date: 08-07-21
- Language: English
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₹500.00 or free with 30-day trial
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Written by: Laurence Goldman
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Unabridged
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85-90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life?
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Narrated by: Ian Brannan
- Length: 6 hrs and 46 mins
- Release Date: 20-04-21
- Language: English
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₹635.00 or free with 30-day trial
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Written by: Stephen Cope
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Transformative
- By Amazon Customer on 26-11-21
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Release Date: 01-11-17
- Language: English
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₹141.00 or free with 30-day trial
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dan Harris
- Series: 10% Happier
- Length: 7 hrs and 50 mins
- Release Date: 11-03-14
- Language: English
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₹1,826.00 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release Date: 31-01-16
- Language: English
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₹891.00 or free with 30-day trial
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Written by: Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Unabridged
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This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Release Date: 11-06-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Written by: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release Date: 15-10-24
- Language: English
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₹585.00 or free with 30-day trial
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Breath
- Wake Up to Life
- Written by: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
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This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...
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know thyself
- By Shreyash Kumar on 01-02-25
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Breath
- Wake Up to Life
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Release Date: 28-01-25
- Language: English
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₹107.00 or free with 30-day trial
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Written by: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
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Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Release Date: 01-04-25
- Language: English
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₹703.00 or free with 30-day trial
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10% Happier 10th Anniversary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 27 mins
- Unabridged
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In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris...
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10% Happier 10th Anniversary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Narrated by: Dan Harris
- Length: 9 hrs and 27 mins
- Release Date: 05-03-24
- Language: English
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₹2,045.00 or free with 30-day trial
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Working with Presence
- A Leading with Emotional Intelligence Conversation with Peter Senge
- Written by: Daniel Goleman Ph.D. Ph.D., Peter Senge
- Narrated by: Peter Senge, Daniel Goleman Ph.D. Ph.D.
- Length: 1 hr and 16 mins
- Unabridged
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In the fourth installment of this powerful audiobook series Working with Presence, Daniel Goleman and Peter Senge discuss how emotional intelligence is an integral part of the "learning organization," and what organizations need to do to continue to grow, learn and succeed. The ideas expressed...
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Working with Presence
- A Leading with Emotional Intelligence Conversation with Peter Senge
- Narrated by: Peter Senge, Daniel Goleman Ph.D. Ph.D.
- Length: 1 hr and 16 mins
- Release Date: 18-01-07
- Language: English
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₹74.00 or free with 30-day trial
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Chakra Resonance: Healing Harmonies for Meditation, Rejuvenation, and Inner Peace
- Chakra Music for All Kinds of Energy Work
- Written by: Chakra Music Therapy
- Narrated by: Mia Farrell
- Length: 2 hrs and 20 mins
- Original Recording
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Immerse yourself in the transformative power of our Chakra Resonance Collection. Designed to harmonize and energize each of your chakras, this handcrafted musical suite acts as a bridge to heightened awareness, deep healing, and profound inner peace. Features of the Chakra Resonance Collection: Seven Unique Tracks: Tailored to resonate with each individual chakra, from the grounding beats of the Root to the ethereal melodies of the Crown.
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Chakra Resonance: Healing Harmonies for Meditation, Rejuvenation, and Inner Peace
- Chakra Music for All Kinds of Energy Work
- Narrated by: Mia Farrell
- Length: 2 hrs and 20 mins
- Release Date: 13-12-23
- Language: English
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₹434.00 or free with 30-day trial
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Reconnected Parenting
- Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
- Written by: Emma Johnston, Eleanor Mann
- Narrated by: Emma Johnston, Eleanor Mann
- Length: 8 hrs and 15 mins
- Unabridged
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This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Most of us are self-aware, know a lot about parenting, and...
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Reconnected Parenting
- Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
- Narrated by: Emma Johnston, Eleanor Mann
- Length: 8 hrs and 15 mins
- Release Date: 16-09-25
- Language: English
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₹879.00 or free with 30-day trial
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Written by: Rajshree Patel
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Unabridged
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Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name...
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The book exudes clarity of thought!
- By Radhika Sawkar on 20-09-20
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Release Date: 01-10-19
- Language: English
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₹1,005.00 or free with 30-day trial
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Why Woo - Woo Works
- The Surprising Science Behind Meditation, Reiki, Crystals, and Other AlternativePractices
- Written by: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 8 hrs and 11 mins
- Unabridged
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Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Discover the scientific evidence to answer these questions and more...David Hamilton PhD has been studying the mind-body connection and the power of thought for years, finding...
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Why Woo - Woo Works
- The Surprising Science Behind Meditation, Reiki, Crystals, and Other AlternativePractices
- Narrated by: David R. Hamilton PHD
- Length: 8 hrs and 11 mins
- Release Date: 21-09-21
- Language: English
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₹879.00 or free with 30-day trial
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release Date: 31-01-16
- Language: English
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₹891.00 or free with 30-day trial
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- Written by: Leah Weiss
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Unabridged
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“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an...
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Release Date: 13-03-18
- Language: English
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₹1,607.00 or free with 30-day trial
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Written by: Oli Doyle
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Unabridged
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The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.
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Mindfulness at Work
- Turn your job into a gateway to joy, contentment and stress-free living
- Narrated by: Clare Corbett
- Length: 4 hrs and 31 mins
- Release Date: 02-02-17
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness at Work for Dummies
- Written by: Shamash Alidina, Juliet Adams
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Unabridged
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Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs.
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Mindfulness at Work for Dummies
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Release Date: 19-09-18
- Language: English
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₹703.00 or free with 30-day trial
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