Showing results for "Working the Boundaries" in Relationships

Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world. 

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...

Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.

Are you trying to do it all—balance homeschool and run a business, while doing mom life? Do you start the day with a plan, only to have it fall apart by 9:00 AM? You’re always busy, but yet always feel behind—are you tired of always being overwhelmed? This podcast is all about simple, faith-filled routines that actually work in real life—because let’s be honest, we all need a little more Jesus and a lot more grace to get through each day. I’ll help you create rhythms so your home feels manageable instead of overwhelming, and you can homeschool, build your business, and handle ...

Are you a busy, working Christian mom, overwhelmed by all the hats you have to wear?Do you feel exhausted from juggling work, family schedules, commitments, and never-ending to-do lists? Do you long to be fully present for your kids and grow in your faith, but instead find yourself battling mom guilt, anxiety, and burnout? If that sounds like you, Friend, you’re in the right place. I’m Lindsay—a Jesus-loving wife and mom of 3. As a working Christian mom myself, I know firsthand the struggle of trying to balance career, motherhood, and faith. For years, I lived stuck in ...

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.