Showing results for "Worry" in Spirituality
-
-
Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Written by: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall15
-
Performance14
-
Story14
Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
-
-
Perfect guide to understand and manage anxiety
- By Placeholder on 30-01-23
-
Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Release Date: 11-05-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹501.00 or free with 30-day trial
-
-
-
The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
-
The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release Date: 31-01-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹891.00 or free with 30-day trial
-
-
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4
-
Performance2
-
Story2
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
-
-
best book Ever
- By ankur tyagi on 18-04-20
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Release Date: 15-11-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹569.00 or free with 30-day trial
-
-
-
Overcoming Worry
- Dr. Joseph Murphy LIVE!
- Written by: Dr. Joseph Murphy
- Narrated by: Dr. Joseph Murphy
- Length: 16 mins
- Original Recording
-
Overall3
-
Performance3
-
Story3
Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, and Earl Nightingale. He changed the lives of people all over the world and was one of the best-selling authors in the mid-20th century.
-
-
Nice read. Only the missing part needs to be added
- By Lone Wolf on 27-03-23
-
Overcoming Worry
- Dr. Joseph Murphy LIVE!
- Narrated by: Dr. Joseph Murphy
- Length: 16 mins
- Release Date: 05-08-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹93.00 or free with 30-day trial
-
-
-
The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Written by: John P. Forsyth PhD, Georg H. Eifert PhD
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life. Grounded in evidence-based acceptance and commitment therapy (ACT), this fully revised and updated edition offers compelling new information on self-compassion and values, as well as new exercises, activities, and practices to help you achieve genuine peace of mind.
-
The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Release Date: 18-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- Written by: Jackie Angel, Bobby Angel, Fr. Mike Schmitz
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Drawing from the rich tradition of the church and powerful insights from the saints and the Bible, this invaluable resource teaches Catholics how to recognize God's voice, discern spirits, and know which vocation God is calling them to. It will also show you that it is possible to be in the waiting yet fully joyfully alive at the same time. After listening to this book and following this five-step discernment process, Catholics can be at peace with their decision, knowing that they have truly discerned God's will.
-
Pray, Decide, and Don't Worry
- Five Steps to Discerning God's Will
- Narrated by: Bobby Angel, Jackie Angel, Fr. Mike Schmitz
- Length: 2 hrs and 6 mins
- Release Date: 28-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹233.00 or free with 30-day trial
-
-
-
The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Written by: Tanya J. Peterson MS NCC
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
-
The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Release Date: 29-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹501.00 or free with 30-day trial
-
-
-
Prayers for Freedom over Worry and Anxiety
- Freedom Prayers Series
- Written by: Bruce Wilkinson
- Narrated by: Jim Denison
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
No matter what's making you feel anxious, God cares! Set your heart free as you are encouraged by God's truth and empowered by His love. Be uplifted as you listen to short devotions to quiet your mind, scripture to guide your thoughts, and prayers to help you convey your burdens to the Lord, who can handle them all.
-
Prayers for Freedom over Worry and Anxiety
- Freedom Prayers Series
- Narrated by: Jim Denison
- Series: Freedom Prayers
- Length: 2 hrs and 54 mins
- Release Date: 19-09-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹234.00 or free with 30-day trial
-
-
-
WELL Without Worry: faith over fear
- Written by: ateamreynolds
- Original Recording
-
Overall0
-
Performance0
-
Story0
Physical and spiritual wellness can be challenging, especially with all the world’s mixed messages and seemingly impossible standards about how we should look, eat, move, and even be a ”good” Christian. All the pressure can lead to either obsession or neglect. But there’s a better way and it starts with GRACE. I’ve learned a lot of lessons the hard way over the years as a fitness instructor, Intuitive Eating counselor, Christian, Mama, and woman. This podcast is designed to help you avoid the perfection trap and instead live well and free in the abundance that God desires for you! ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
Whisper Your Worries Away
- A Calming Meditation for Younger Children
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 14 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Does your child sometimes find it difficult to sleep? Do they find it hard to express their fears or even seem unwilling to do so? Do you wish there was a way you could help them feel relaxed and contended come bedtime? If so, this calming meditation for children aged around three to six years could be the solution you are looking for. The recording is designed to help your child drift off to sleep as they listen to a story specially written to deal with negative thoughts and feelings.
-
Whisper Your Worries Away
- A Calming Meditation for Younger Children
- Narrated by: Lynda Hudson
- Length: 14 mins
- Release Date: 30-11-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹303.00 or free with 30-day trial
-