Showing results for "XO" in Psychology & Mental Health

A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.

xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun. kick your shoes off + stay awhile <3

Simple spiritual practices for every day life and people. Tips to find peace and silence in your daily life.

I am Tonika Bruce a Registered Nurse, a mentor, an author, a leader, and a fighter. The journey to success is filled with challenges, stumbling blocks and naysayers. Not being stranger to challenges myself, I was inspired to talk about various ways to attain success and how we can change our mindset and view of success. I talk about the challenges faced as a nurse and frontline workers.