Showing results for "Y" in Stress Management
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Scholing voor je geest
- Wat meditatie kan doen voor je productiviteit
- Written by: Chris Bailey
- Narrated by: Pim Veth
- Length: 3 hrs and 12 mins
- Original Recording
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Meditatie maakt je productiever, omdat je er tijd mee terugverdient. Chris Bailey–de auteur van The Productivity Project en Hyperfocus–vertelt in dit openhartige audioboek hoe je door meditatie productiever kunt worden en toont aan dat je voor elke minuut meditatie er ongeveer negen terugkrijgt, hoe ongeloofwaardig dat misschien ook klinkt.
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Scholing voor je geest
- Wat meditatie kan doen voor je productiviteit
- Narrated by: Pim Veth
- Length: 3 hrs and 12 mins
- Release Date: 30-05-26
- Language: dutch
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₹836.00 or free with 30-day trial
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Performance217
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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A Powerful Guide to Becoming Your Best Self
- By Sushant Malhotra on 14-11-24
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Release Date: 01-04-22
- Language: English
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₹504.38 or free with 30-day trial
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Written by: Richard Carlson, Kristine Carlson
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Unabridged
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Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...
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A must read audiobook
- By Jins Joseph on 31-05-26
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Release Date: 03-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Hypnosis for Stress
- Relieve Stress and Anxiety, Calm Your Mind, and Find Inner Peace with Deep Guided Meditation and Positive Affirmations
- Written by: Adrian Berry
- Narrated by: AI Voice Sebastian Ashford
- Length: 6 hrs and 9 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Are you exhausted from a life that runs on constant tension? Do you go through your days with your shoulders climbing toward your ears, your breath shallow, your mind racing, even when nothing in particular is wrong? You are not weak for being stressed...
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Hypnosis for Stress
- Relieve Stress and Anxiety, Calm Your Mind, and Find Inner Peace with Deep Guided Meditation and Positive Affirmations
- Narrated by: AI Voice Sebastian Ashford
- Length: 6 hrs and 9 mins
- Release Date: 03-06-26
- Language: English
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₹234.00 or free with 30-day trial
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Dead Inside, Alive Outside
- The psychology of looking whole while falling apart, and the path to truly feeling alive again
- Written by: Michael Smith
- Narrated by: AI Voice Cove
- Length: 4 hrs and 37 mins
- Unabridged
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This audiobook is narrated by an AI Voice. In this Audiobook, you will confront the quiet, exhausting labor of pretending to be okay. If you are waking up every morning checking which feelings are acceptable to bring into the light and which ones must be buried, you are running an elaborate...
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Dead Inside, Alive Outside
- The psychology of looking whole while falling apart, and the path to truly feeling alive again
- Narrated by: AI Voice Cove
- Length: 4 hrs and 37 mins
- Release Date: 29-05-26
- Language: English
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₹304.00 or free with 30-day trial
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Written by: Zahabiyah A. Yamasaki
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Unabridged
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Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Release Date: 21-04-26
- Language: English
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₹671.06 or free with 30-day trial
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On Providence: Why Do Bad Things Happen To Good People?
- Written by: Lucius Anneus Seneca, Aubrey Stewart
- Narrated by: Charles Featherstone
- Length: 38 mins
- Unabridged
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"You can surpass God himself. He is beyond suffering evil; you are above it. Despise poverty; no man lives as poor as he was born: despise pain; either it will cease or you will: despise death; it either ends you or takes you elsewhere: despise fortune; I have given her no weapon that can reach...
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On Providence: Why Do Bad Things Happen To Good People?
- Narrated by: Charles Featherstone
- Length: 38 mins
- Release Date: 30-05-26
- Language: English
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₹117.00 or free with 30-day trial
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Dollars and Sense
- How We Misthink Money and How to Spend Smarter
- Written by: Dan Ariely, Jeff Kreisler
- Narrated by: Simon Jones
- Length: 9 hrs and 12 mins
- Unabridged
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Blending humor and behavioral economics, the New York Times bestselling author of Predictably Irrational delves into the truly illogical world of personal finance to help people better understand why they make bad financial decisions, and gives them the knowledge they need to make better ones...
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Dollars and Sense
- How We Misthink Money and How to Spend Smarter
- Narrated by: Simon Jones
- Length: 9 hrs and 12 mins
- Release Date: 07-11-17
- Language: English
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₹1,566.10 or free with 30-day trial
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Relaxing Sound of Rain
- Tropical Garden Rain for Deep Sleep, Meditation, Relaxation
- Written by: Greg Cetus
- Narrated by: Greg Cetus
- Length: 32 mins
- Original Recording
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Rain often symbolises renewal and rebirth with its purifying, life-giving waters. In this recording we are immersed into beautiful tropical garden where rain drops are gently hitting green leaves, blooms and petals of magnificent plants. Rain creates natural white noise useful in meditation and deep sleep. Multiple rain drops small and large merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid deep sleep, relaxation and meditation practice.
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Relaxing Sound of Rain
- Tropical Garden Rain for Deep Sleep, Meditation, Relaxation
- Narrated by: Greg Cetus
- Length: 32 mins
- Release Date: 26-01-21
- Language: English
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₹320.82 or free with 30-day trial
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S--teration
- S--t Happens, You Might as Well Learn from It
- Written by: Robert Brown
- Narrated by: Robert Brown
- Length: 1 hr and 54 mins
- Unabridged
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S--teration: S--t Happens, You Might as Well Learn From It is a laugh-out-loud guide to getting your act together—one mistake at a time. Robert Brown doesn’t sugarcoat anything. He’s been stupid, broke, overworked, and full of it—and somehow came out smarter on the other side. This isn’t your typical self-help book; it’s self-improvement with humor. It’s for the people who overthink, screw up, and still get back up anyway.
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S--teration
- S--t Happens, You Might as Well Learn from It
- Narrated by: Robert Brown
- Length: 1 hr and 54 mins
- Release Date: 04-06-26
- Language: English
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₹234.00 or free with 30-day trial
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The Time Management Blueprint
- Master Your Hours, Reclaim Your Life, and Achieve More Without Burning Out
- Written by: Clara Whitfield
- Narrated by: AI Voice Sophie Renner
- Length: 53 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Do you end every day wondering where the hours went? The Time Management Blueprint is a practical, science-backed guide for anyone who has ever felt overwhelmed by their to-do list or frustrated by the gap between their ambitions and their output...
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The Time Management Blueprint
- Master Your Hours, Reclaim Your Life, and Achieve More Without Burning Out
- Narrated by: AI Voice Sophie Renner
- Length: 53 mins
- Release Date: 06-06-26
- Language: English
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₹93.00 or free with 30-day trial
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Through the Shadow of Fear
- Breaking Free from Religious Trauma
- Written by: Jasper Cove
- Narrated by: Jasper Cove
- Length: 7 hrs and 28 mins
- Unabridged
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The church imprisoned Jasper in fear. True faith shattered his chains. Jasper Cove spent his childhood imprisoned by dread. Promises of eternal hellfire as punishment for unconfessed sins terrorized him. As a teenager, he suffered from crippling migraines and thoughts of damnation that scarred...
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Through the Shadow of Fear
- Breaking Free from Religious Trauma
- Narrated by: Jasper Cove
- Length: 7 hrs and 28 mins
- Release Date: 06-06-26
- Language: English
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₹351.00 or free with 30-day trial
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Soothing Rain
- Tranquil Rainfall After Rainstorm
- Written by: Greg Cetus
- Narrated by: Rain Soothing
- Length: 1 hr and 1 min
- Original Recording
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Indulge in the peaceful ambiance of "Soothing Rain." Experience the serene aftermath of a rainstorm in a coastal forest, where gentle drips and splatters create a tranquil soundscape. Let the harmonious blend of raindrops on leaves and subtle forest sounds transport you to a state of deep relaxation. Whether you seek a calming backdrop for meditation or simply wish to unwind, this recording offers a soothing and tranquil rainfall experience that envelops you in nature's serenity.
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Soothing Rain
- Tranquil Rainfall After Rainstorm
- Narrated by: Rain Soothing
- Length: 1 hr and 1 min
- Release Date: 10-01-24
- Language: English
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₹347.56 or free with 30-day trial
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Beyond Breakup
- A Journey to Rediscovery and Renewal
- Written by: Hope Timothy
- Narrated by: Alyzae Adnan
- Length: 6 hrs and 2 mins
- Unabridged
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Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This audiobook is about healing, self-discovery, and personal growth, helping listeners navigate the complex feelings of loss.
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Beyond Breakup
- A Journey to Rediscovery and Renewal
- Narrated by: Alyzae Adnan
- Length: 6 hrs and 2 mins
- Release Date: 14-05-25
- Language: English
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₹671.06 or free with 30-day trial
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LET THEM - THE ACE PRINCIPLE
- Acceptance Changes Everything
- Written by: J. C. Lesko
- Narrated by: Brodie Ransom
- Length: 3 hrs and 1 min
- Unabridged
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This isn't just a book about letting go—it's a book about learning to trust. To trust others to live their lives as they see fit, and to trust yourself to create a peaceful, fulfilling life regardless of what's happening around you. It's about breaking free from the endless loop of trying to change what's beyond your reach – and discovering the freedom that comes from accepting what is.
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LET THEM - THE ACE PRINCIPLE
- Acceptance Changes Everything
- Narrated by: Brodie Ransom
- Length: 3 hrs and 1 min
- Release Date: 08-10-25
- Language: English
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₹378.16 or free with 30-day trial
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You Always Have a Choice
- Written by: Julie Hyde
- Narrated by: Julie Hyde
- Length: 5 hrs and 6 mins
- Unabridged
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When Julie Hyde received a shock diagnosis of aggressive stage three cancer, she found herself at a crucial crossroads. The diagnosis that came on top of a series of difficult life events seemed about to take her beyond her capacity to respond with her usual optimism. But Julie had a secret weapon—she's a mindset and leadership coach who had skillfully guided her clients over many decades through the toughest of challenges.
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You Always Have a Choice
- Narrated by: Julie Hyde
- Length: 5 hrs and 6 mins
- Release Date: 03-04-24
- Language: English
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₹504.38 or free with 30-day trial
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The Happy Me Project
- The no-nonsense guide to self-development
- Written by: Holly Matthews
- Narrated by: Holly Matthews
- Length: 8 hrs and 44 mins
- Unabridged
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Bloomsbury presents The Happy Me Project written and read by Holly Matthews. WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' – Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of...
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The Happy Me Project
- The no-nonsense guide to self-development
- Narrated by: Holly Matthews
- Length: 8 hrs and 44 mins
- Release Date: 09-06-22
- Language: English
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₹671.06 or free with 30-day trial
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Ambient Bliss in the Enchanted Rainforest
- Mindful Birdsong and Light Rain
- Written by: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 1 min
- Original Recording
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Step into 'Ambient Bliss in the Enchanted Rainforest,' a sensory journey where mindful birdsong, light rain, and gentle wind harmonize. Immerse yourself in the tranquil melodies of Apapane, Hawaii Amakihi, House Finch, with a Pacific Golden-Plover backdrop. The sparse up-island forest ambiance creates a serene atmosphere, perfect for relaxation and meditation, where nature's symphony unfolds with every raindrop and avian note.
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Ambient Bliss in the Enchanted Rainforest
- Mindful Birdsong and Light Rain
- Narrated by: Rainy Forest
- Length: 1 hr and 1 min
- Release Date: 23-01-24
- Language: English
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₹347.56 or free with 30-day trial
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