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5 प्रकार की संपत्तियाँ हासिल करें और अपने सपनों को साकार करें वर्षों तक शोध करने और संसार के हज़ारों लोगों का इंटरव्यू लेने के बाद साहिल ब्लूम ने 5 प्रकार की संपत्तियों पर केंद्रित एक अभिनव ब्लूप्रिंट तैयार किया है। विज्ञान द्वारा समर्थित इस सामग्री के आधार पर आप तुरंत कार्य कर सकते हैं और अपने समूचे जीवन को बदल सकते हैं।

'ये दो साधारण शब्द आपकी पूरी ज़िन्दगी को देखने का तरीक़ा बदल सकते हैं। यदि आप अपने लक्ष्यों को हासिल करने में संघर्ष कर रहे हैं या और अधिक खुशी महसूस करना चाहते हैं, तो समस्या आपके भीतर नहीं है। समस्या यह है कि आप दूसरों को कितनी अहमियत देते हैं। इस पुस्तक में आप सीखेंगे कि किस तरह 'लेट देम' जैसे दो शब्द आपको स्वतंत्र कर सकते हैं। दूसरों की राय, दखलंदाजी और आलोचनाओं से मुक्त कर सकते हैं।

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...

Join Rupert Spira for a profound exploration of nondual understanding. These sessions dissolve our imagined separation from wholeness, guiding you back to your essential nature and the peace and joy that are always present in the simple fact of being.

In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the best-selling author of The Untethered Soul and The Surrender Experiment. The program features eight profound and inspiring all-new sessions drawn from Singer’s 50 years as a spiritual teacher (and a highly successful business entrepreneur). Living from a Place of Surrender brings you the same perspective-shifting, spiritually liberating teaching sessions for letting go of stress and fear and aligning with the flow of life in the moment.

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."

Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.

An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing...

What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.

Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.

More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls "presencing": a method for applying the serenity of living in the now to even our most demanding, high-pressure challenges.

The spirit has an unlimited capacity for self-healing and divine connection. This enlightening recording teaches you to view your health through a spiritual-biological lens to see a new picture of how the human body heals. In 12 step-by-step sessions, Dr. Caroline Myss presents every phase of her groundbreaking work on energy medicine, including the "map" of your body's seven energy centers, its relationship to sacred texts and divine power, and principles of intuitive diagnosis.

Not everything should be explained. Some people speak less and are listened to more. Some answer questions without fully answering them. Some leave conversations unfinished, and others keep thinking about them long after. This is not an accident. For generations, intelligence services have understood how restraint shapes perception. Silence creates pressure. Ambiguity invites curiosity. What is withheld often carries more weight than what is revealed. This audiobook teaches how mystery works in everyday life.

When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.

What in life is unconquerable; what survives? On The Faithful Gardner, Dr. Clarissa Pinkola Estes mines the rich storytelling tradition of her own family to unearth a series of lyrical stories that illustrate how faith is the one immortal force in our lives. Raised by a family of refugee immigrants who revered stories as healing instruments, Dr. Estes tells these ageless stories first told to nourish, repair and strengthen - whatever is most needed and wanted.

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.