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In this five-lecture series, Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story, making a major contribution to the interpretation of Yoga in the modern world. This series is a fascinating look at the connections which led the ancient world of Yoga into the modern forms of practice today.

Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

This course takes an in-depth look at the philosophy underpinning the Yoga Sutra of Patanjali. Over five lectures, author Karen O’Brien-Kop explains the historical and cultural background in which the text was compiled. Each chapter and section of the Yoga Sutra is explained in detail, unpacking the deeper meaning of the sutras. This is a very clear and highly informative look at this popular and influential text.