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You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.

Student life can be overwhelming, with so many issues to deal with, including living away from home, workload, deadlines and exams, family pressures, and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways to take ownership of your mental health.

Written with heart and humor but grounded in research, You've Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today's uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching, and doctoral studies, as well as her challenges raising four children while living and working around the world.

In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself. From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential. ?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more...

Fleur French does not have the best of luck when it comes to life and love, and her current boyfriend Jasper is yet another person who only seems to like Fleur when she moulds herself into his idea of the perfect partner. So, when she finds herself single, jobless and homeless, Fleur has to decide if she’s ready to finally be herself – if only she knew who that was.

The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.

Welcome to Girl, You’ve Got This! This podcast is all about helping YOU - teen girls - feel seen, heard, and valued as you navigate the ups and downs of life.I'm Rach Friedli and each week, I’ll dive into the real challenges you’re facing - things like knowing who you are, friendships, confidence, and mental health. I’ll share relatable stories, practical tips, and simple strategies to help you feel stronger, more confident, and ready to take on the world.Whether you’re feeling stuck, stressed, or just need someone who truly gets it, grab your headphones, hit play, and let’s tackle...

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Think of me as the Mr. Rogers of meditation. Guided by Mary-Frances Makichen on Tuesdays and Thursdays.

A digital reminder that, no matter what life throws your way, you’ve got this! Kristi uses her own various (and at times random!) personal thoughts and life experiences to help encourage others to never give up -- reminding you that sometimes ingenuity, grit and passion is all you need to keep moving forward.

Hey Babe, it’s Kim here! If you are sick and tired of the hustle and burn out and still feeling stuck with your biz, your money or your goals… the LISTEN UP! This podcast is my archive of all the deep chats I have had with myself and my coaches to create the success I have in my life. I’m talking, all things self worth, money, the universe, business, strategy, goal setting, and so on…. PLUS I have some epic interviews with some dope ass humans sharing how they got over their own BS to achieve their dreams 🙌🏼 This podcast is raw, unfiltered, straight up and a lot of fun! I’m ...

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Basically, one of us forces the other to watch one of our favourite films for the first time.

Welcome to ‘You’ve Got This… or Do You?’ the podcast where we face life’s curveballs head-on — with humor, heart, and a little self-doubt. I’m your host, Stephanie Mechelle. Together we’ll take on life’s challenges and tackle the moments that make you question everything. Because, let’s be honest, sometimes it feels like we’ve got this…and sometimes, not so much. But that’s what makes the journey interesting, right? So don’t worry, You’ve Got This…, or Do You? Let’s find out, one step at a time!

Zazi and Tess are two speech and language therapists with a combined 21 years experience working with children, parents and educators. In this pod they discuss their own experiences, common pitfalls and share their strategies and expertise, whilst having a good laugh along the way. They’re here to empower adults to feel confident navigating all things kids. Follow them on Patreon and Instagram for free resources at Youvegotthispod

About the PodcastThis podcast is for men who know they’re meant for more.More clarity.More direction.More from themselves.Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.Hosted by Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.Expect:Raw, honest conversationsStories of challenge, resilience, and transformationPractical tools for leading yourself and othersAnd plenty of deep...

When Sarah's husband, Will, is unexpectedly fired, her first reaction is shock. Then she gets a call offering her his old job. On principal, she should turn it down. But their young family needs the money and Sarah can't help feeling like her career has taken a backseat all these years. Now it is her turn to shine. Overnight, Sarah and Will trade places. She's now the departmental director commuting into the city five days a week and answering client calls on the weekend.