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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.

Learn all about zebras!

The atomic submarine Dolphin has impossible orders: to sail beneath the ice floes of the Arctic Ocean to locate and rescue the men of weather station Zebra, gutted by fire and drifting with the ice pack somewhere north of the Arctic Circle. But the orders do not say what the Dolphin will find if she succeeds - that the fire at Ice Station Zebra was sabotage and that one of the survivors is a killer....

A young white boy and a Zulu teen grow up together, building an extraordinary friendship as they explore the rugged Drakensberg mountains around a remote South African hotel during the apartheid era. Jock and Papin forge an indelible bond while learning to love and appreciate each other’s cultures. Despite whispers from intolerant guests, the boys are oblivious to the consequences of their friendship—until society’s impossible expectations wrench them apart, leaving bitter disappointment and soul-deep wounds that will not heal.

On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.

A classic thriller from the bestselling master of action and suspense. The atomic submarine Dolphin has impossible orders: to sail beneath the ice floes of the Arctic Ocean, and somehow locate and rescue the men of weather-station Zebra, gutted by fire and drifting with the ice-pack somewhere...

When complete light control is essential — such as in bedrooms, media rooms, or nurseries — blackout zebra blinds offer a superior solution that combines modern design with exceptional functionality. These specialized blinds incorporate blackout backing or fabric layers that significantly reduce incoming light while still providing the layered look and versatility of traditional zebra shades.

Während eines Aufenthalts in einer europäischen Stadt, die im weißen Winterschlaf liegt, überfällt die Erzählerin plötzlich die Erinnerung an ihre Schwester, die als Neugeborenes in den Armen der Mutter starb. Sie ringt mit dieser Tragödie, die das Leben ihrer Familie bestimmt hat, ein Ereignis, das in Bildern von Weiß wieder und wieder aufscheint: das Weiß der Muttermilch, der Windel, der reiskuchenweißen Haut des kleinen Mädchens. Nur eine Autorin wie Han Kang vermag es, aus einer so zutiefst persönlichen Erinnerung eine große literarische Erzählung zu erschaffen.

This true-crime police procedural is the riveting story of the racially-motivated serial killings that terrorized San Francisco from 1973 to 1974 and how they were solved. Code named the Zebra Murders, the case involved a series of random violent attacks by African-American men against whites, resulting in fifteen deaths.

When 11-year-old Annie first started lying to her social worker, she had been taught by an expert: Gran. "If you’re going to do something, make sure you do it with excellence," Gran would say. That was when Gran was feeling talkative, and not brooding for days in her room - as she did after telling Annie and her little brother, Rew, the one thing they know about their father: that he was killed in a fight with an angry man who was sent away.

Les vraies affaires, avec deux gars vrais. Dickey, c’est l’amateur de sport typique et Justin, c’est l’expérience et la crédibilité avec plus de 1000 matchs comme officiel dans la LNH.Dickey et le zébré, c’est ton nouveau podcast de sports préféré.

When Peter Otieno finally left formal employment to focus on his enterprises, he did not anticipate a world of politics and backstabbing the private sector. Leaving an illustrious career in a multinational organization that had systems firmly in place, Peter joins murky world of partnerships and weak governance structures. The book gives a candid account of the behind the scenes shenanigans of partnership that we rarely glimpse in the private enterprises.

Le témoignage émouvant d'un homme hors-normes qui s'est réconcilié avec lui-même. Un livre audio cash, atypique et empreint d'humour, à l'image de son auteur, zèbre qui a décidé d'écrire pour aider les autres zèbres à dépasser les obstacles rencontrés sur leur route. William Réjault sait bien de quoi il parle, lui qui a eu mille vies avant de devenir thérapeute et médiateur pour couples en difficulté : il a été tour à tour infirmier aux urgences, auteur, chroniqueur télé, animateur.

Usta elinden çıkma Çıplak Zebra, çizgileri olmayan bir zebranın kendini keşfetme yolculuğuna çıkışını, gerçek çıplaklığın ne olduğunu kavrayışını şenlikli ortamında, oldukça eğlenceli bir biçimde aktarıyor. Zebraları bilirsiniz, hani şu atların çizgili pijama giymiş olanları… İşte kahramanımız Arbez de bir zebra ama onun çizgileri yok, bu nedenle kafası biraz karışık. Çıplaklığı konusunda yapılan şakalardan sıkıldıkça uzaklara gitmeyi düşlüyor, işin gerçeği merak da ediyor oraları. Ama içinde yaşadığı kocaman düzlükte ailesi ve dostlarıyla da harika vakit geçiriyor.

From a smelly watering hole deep in the heart of the Serengeti to the ferocious clamor of the Colosseum, join Julius Zebra and his motley menagerie of friends as they gear up to be...GLADIATORS! Only if they win the love of the Roman crowds will they win back their freedom. But do Julius and his pals have what it takes to succeed in a world where only the meanest and toughest survive?

¿Tienes 20 o 40? ¿O simplemente te encanta el drama entre generaciones? Punto y Zebra es el video podcast donde dos generaciones chocan con humor, nostalgia,...

TALKING ZEBRAS is a new podcast featuring conversations with “zebras” across the rare and undiagnosed world—doctors, researchers, advocates, industry, funders and especially patients and their families, illuminating key developments and trends. Topics will include new medical developments, policy discussions and spotlights on patient stories. Our host, Stephanie Tomlinson, is a longtime member of the community who began as a rare parent but who has emerged as a thoughtful and influential voice in the field. She is a co-chair of the Undiagnosed Disease Network Foundation’s PEER (...

retrouver les émissions de zebra 3 Groove la radio vintage Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Zebra Drivetime is New Brunswick High School's weekly afternoon show! We talk about everything that is going on in pop culture. We go 🔴 LIVE each after school from 2:45-3:30 PM.

A searing drama in which a white South African journalist agrees to assist a young African-Canadian woman on a dangerous journey to locate her missing friend in South Africa.An L.A. Theatre Works full-cast performance featuring Akuyoe, Lisa Bonet, Michael Broomberg, Jack Coleman, Maxine James, Lamakhosi Kunene, Thenjiwe Kunene, Zosukuma Kunene, Carl Lumbly, Abner Mariri, Donald Monat.Directed by Robert Robinson. Recorded before a live audience in March 1992.