Showing results for "Zen" in Fitness, Diet & Nutrition

Zen bedeutet frei übersetzt "Zustand meditativer Versenkung" und in der neuen Einschlafhilfe von Syncsouls, wird mit Formeln der Autosuggestion...

Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym. What's more, the workouts in this book can be performed anywhere and at any time. Brief, intense periods of activity will metabolise fat, increase levels of fitness

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have...

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...

Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.

Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.

The Startup Zen show is a weekly podcast for leaders, innovators, and hi-performers seeking to achieve greater well-being and mastery over life and career. Featuring candid conversations with founders, authors, and thought leaders sharing their personal experiences, advice, and strategies for optimizing daily life and work. Thank you for joining - enjoy the show.

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice. Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From...

Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.

健康是金，长寿是福。中医养生渗透于生活的点点滴滴，关系到衣食住行的方方面面。也许永生是笑谈，但用中医养生实现健康长寿，却是触手可及的……健康是金，長壽是福。中醫養生滲透於生活的點點滴滴，關係到衣食住行的方方面面。也許永生是笑談，但用中醫養生實現健康長壽，卻是觸手可及的……

Benvenuti nel nostro podcast dedicato a te, runner appassionato o aspirante ultra trail runner! Sono qui per condividere con te tutto ciò che ruota attorno al meraviglioso mondo della corsa: i miei appunti pratici per migliorare le prestazioni, agenda di allenamento per ogni livello, e reportage e consigli per le gare più emozionanti, su strada e nei trail. Ti porterò con me alla scoperta delle migliori strategie per allenarti, recensendo anche prodotti e tecnologie che possono fare davvero la differenza, come la nostra app gratuita UnoDi300 4 Pro Ultra Runner che svilupperemo insieme.

Shaolin Zen features the Original Zen Buddhism (Chan Buddhism) of the Original Shaolin Temple in Northern China. Founded by Buddha Zhen Shen-Lang (Richard Del Connor) in 1984 to preserve and share the amazing enlightenment that results from the combination of Shaolin Kung Fu and the Zen Buddhism taught, learned, and practiced together. Otherwise, you have sleepy monks or athletes without a purpose.

Welcome to my first podcast , I hope you enjoy listening to it!

Be sure to subscribe so you don't miss a single episode on everything it takes to be a healthy, fit, strong & confident modern day man! If you are new to The Dad Bod Pod, grab your own copy of my FREE E-Book "All Diets Are BS" https://drive.google.com/file/d/0B6ijI6ZBAS4DNUpjd1hrUWhUdFBtaE5oTWQ4WTJjU1NQNlpZ/view?usp=sharing&resourcekey=0-mnJo9R3xoruXwMO2hdOKjA