Showing results for "anxiety" in School & Education

This small but mighty audiobook is filled with an inspiring meditation exercise for adults and children to practice together. Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple...

This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together. Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. The simple words of the...

Every student feels stress and anxiety in school at one time or another. It can present itself in a strict teacher's classroom, while trying to complete a test or assignment, or when having to make a speech or presentation. This title examines the causes, signs, and symptoms of academic anxiety and describes how to manage it, as well as how to help a friend or sibling who is struggling with the pressures of academic life.