Showing results for "fiction" in Exercise & Fitness

Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits.

Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

Love your workout and keeping your body healthy. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you love your workout, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Farrah Foley runs the way she runs her love life - too cautiously. She slows down just when it's time to fly. Getting dumped with no explanation by the love of her life, she's determined never to find herself in that position again. When Jude Farnesworth comes along, Farrah is intrigued but fears she can't compete with the kind of high-society women he meets in his town of Greenwich, Connecticut. Raised in Queens, she lives in the Bronx, where she runs with the Van Cortlandt Track Club.

7 Tage zur Erleuchtung. Nordische Mythologie, Trolle, Formwandler, 8-beinige Pferde und mitten drin,... Shay Bellamy, die 25-jährige Tochter eines Londoner Multimillionärs, die am Scheideweg ihres Lebens steht. Nachdem ihr Vater bei einem tragischen Flugzeugunglück ums Leben gekommen war, hinterlässt er nicht nur ein gewaltiges Erbe, sondern auch eine junge Frau, die sich in einer Welt wiederfindet, in der Selfies mehr zählen als Selbstfindung.

Yoga teacher Ren Devlin’s life is forever changed after he performs what the world proclaims to be a "miracle" in front of hundreds of shocked onlookers. Lauded as a spiritual healer, Ren is thrust into the limelight, along with his beloved life partner, Sean. Amidst the chaos, Ren seeks answers through deep meditation, during which he encounters his “council”—the gods and goddesses of the zodiac. Led by Saturn and Venus, Ren’s astrological council steers him down a path of spiritual healing to work through the kleshas—the five mental afflictions responsible for suffering.

Penny Baker is winning at life. Sort of. Her work is demanding, her kids are demanding and her husband seems to be undergoing some weird midlife crisis but she is juggling it all - with the added delights of the menopause. But when the charity she works for is thrown into crisis and her mother's dementia advances, the strain starts to show. Can she navigate it all and still somehow keep a smile on her - flushed - face?

In The Paper Lantern, a single speaker charts and interrogates the shifts in mood and understanding that have defined a surreal, transformative period in both his own history and that of the surrounding area. Set in a shuttered pub—The Paper Lantern—in a village in the very middle of the country adjacent to the Chequers estate, the narrator embarks on a series of walks in the Chiltern Hills, which become the landscape for evocations of a past scarred with trauma and a present lacking compass. 

走ることについて語りつつ、小説家としてのありよう、創作の秘密、そして「彼自身」を初めて説き明かした画期的なメモワール。

For aspiring writers, few experiences offer the thrill of a well-taught creating writing workshop—imagine the surge of fresh ideas filling your mind, exercise by exercise, as you absorb the skills of the craft from a seasoned expert, almost effortlessly. Now you can experience this unmatched...

Healer and Coach, Chetna slices out drama on Say No to Drama Podcast. In each episode, she talks of a mindset, a way of being, that can help us reflect and discover our potential to the fullest. Learn more about the Circle of Positivity here https://circleofpositivity.com/wp/ You can check out our website at https://www.ivmpodcasts.com/Tune in to the new episodes every Monday and Wednesday

Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra fundamental para entender esta antigua forma de pensamiento que hoy ha derivado en una disciplina físico-espiritual practicada en todo el mundo. Se trata, pues, de un texto universal que va más allá de los presupuestos culturales y religiosos de la India y que ofrece un análisis exhaustivo de la mente y de su relación con el cuerpo.

As friends gather for a hen weekend, they are all smiles, but cannot hide the web of tension that bubbles beneath the surface. The group was forever broken by the devastating loss of their childhood friend, Becca. The prettiest and most powerful of them all, her absence lies at the heart of this fractured friendship. Now, decades later, someone wants to expose the truth about what happened, and will stop at nothing to reveal the secrets long since buried.

Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.

For millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing – but what is at the root of this international obsession? Where did our desire and ability to run come from, and what role has running played in communities through the ages? Talking to scientists, historians, athletes and authors, Helen Mort follows a trail leading from neolithic times to now, to find out why we run, how our relationship to running has changed and how running has been depicted in our culture across the ages.

Calling all lovers of books, coffee, walking, romance and the seaside!On your next walk around the coastal town of Falmouth, Cornwall, explore the places that made this couple's relationship so special in 1979. In each location, listen to the next podcast episode, then walk to the next spot. Or listen at home to a short romance story set by the seaside. -- - - -- - - - -- - -- - -- - - - - - - - Arthur and Elowen have been best friends since they both started secondary school. Despite their differences and Arthur's recent work trip, they spend the summer at all their favourite spots, but this ...

HEY FRIENNNNN!Welcome to G+O=D ,where faith, motherhood, and personal healing come together. I’m Keria , a Christian mom of two who, after the loss of my fiancé in 2019, has experienced firsthand the transformative power of God's love. Through His grace, I’ve witnessed how He can rebuild and renew a life, no matter the struggles.On this podcast, I’ll be sharing my personal experiences, visions, revelations, and sometimes prophetic words from God. I’ll also be introducing a God-given formula I’ve developed to help you navigate life’s busyness and cultivate a closer, deeper, and ...

En los años sesenta, el psiquiatra Alfonso Caycedo elaboró un método destinado a que sus pacientes lograsen un estado de relajación física y mental que ayudase a su salud física y psicológica. Tomó para ello prácticas de distintas tradiciones orientales y occidentales para formar un programa de trabajo fácil de ejecutar y que ofreciera resultados constatables en el tratamiento del estrés y la ansiedad. Así nació la Relajación Dinámica.

With two out of every three Americans overweight or obese, scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet, it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically.

Sie verfügen mit diesem Hörbuch über 11 schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter Entspannungsmusik und dezenten Naturgeräuschen, für heilende Harmonisierung und sanften Energieausgleich beim Yoga. Alle Stücke vereinen künstlerische Inspiration, Sensitivität und exzellente Soundqualität, die richtigen Töne schwingen in perfekter Resonanz mit Ihrem Körper und bringen ihn in einen Zustand tiefster Entspannung. Profitieren Sie von den sanften Klangwelten, die Ihre Seele beruhigen, Ihren Pulsschlag senken sowie Körper und Geist nachhaltig entspannen.