Showing results for "improvement" in Running & Jogging

Endure Prime is the audio coach for masters & midlife runners - useful for everyone. Practical training you can use on your next run. Guided “Workout Companion” sessions, injury-proofing, fueling, and recovery (with occasional bike/row equivalents). From the creator of EndureView and a premiere Kinomap content provider. General information only; not medical advice. Hosted on Acast. See acast.com/privacy for more information.

Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way!

Pace & Purpose.A podcast hosted by Kirstyn DeVries, global connector, growth strategist, and distance runner.In this podcast, you’ll hear from founders, leaders, and athletes who’ve gone all in, hit setbacks, recalibrated—and come back sharper, more grounded, and driven to succeed. We discuss bold pivots, relentless ambition, and the mindset shifts behind sustained performance, setting you on the course to your highest potential.Whether you’re leading a team, building a business, or training for your next big race—there is one common thread…“Refining your purpose and finding ...

This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.

Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.

Running For The Bus, supported by Runna & Podcast Room, sees Ben Kelleher interview incredibly inspiring athletes, as well as supporting a bunch of Deliriously Mad Challengers in their own breathtaking endeavours…Guests include Olympians, Paralympians, MBE recipients, World Record holders, Race Directors, members of the Abbott World Marathon Majors leadership & many more. Plus, live episodes from across the globe!#RFTB is a BKDMC production, recorded in London, England.New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts…We'd love to hear from you, ...

Two college students talking about ordinary things.

Welcome to "The Exercise Engineer" podcast, where we empower, inspire, and educate women to embrace fitness, fat loss, and nutrition with a positive mindset. Our mission is to help women build a loving relationship with their bodies by focusing on training, movement, and strength. Through my podcast and membership program, Train With Lou, we strive to support women in achieving healthier, happier, and stronger lives, one workout, run, or episode at a time. Join me as we explore the realms of fuel, fitness, and fun, engaging with experts along the way. As I satisfy my own curiosity and gain ...

We talk about the Next Aid Station Mentality, which comes from the world of Ultra Running. In an Ultra-marathon, the way you approach running 100 miles is by simply reaching the next aid station where you can rest and fuel up for the next leg. This also applies in life where if you can set small aid stations along the way then large tasks or events can become manageable. Follow me while I talk to industry leaders in the solar and sales industry, ultra runners, and more. This podcast will cover topics around running, business, family, life and everything in between.

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. Together, they share raw conversations, real stories, and practical strategies to help you push ...

Kurzweilig und extrem motivierend erlebst du Episoden und Einsichten mitten aus Rainer Predl's einzigartigem Extremläufer-Leben heraus, das auch Nicht-Sportler von der Couch reißen kann. Moderiert von Matthias Schwehm, und gelegentlich auch mit Talk-Gästen überwiegend aus dem Ultra-Ausdauer-Sport.

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training ...

If running is a mental sport and sport is where life’s lessons play out, why do we focus so much on the physical side of training? Let’s talk about the mental lessons and attitudes we practice in running and in life. I’m your host, Caitlin Hudson, and while I am technically a running coach, I think a better description is I’m a life coach who also gives running advice. Season 1 of this show will be a behind the scenes look at the interviews I’ve recorded with professional, elite, and “regular” mother runners for the book I am writing about running and motherhood. Learn more about...

Hosts - Wanausha Campbell & Shantelle Gaston-Hird. Our podcast has the sole aim of breaking down some of the barriers faced by women in sports, by providing content on things that we wished we had known before we started out.

Flynnsanity is a career and entertainment focused project started in 2021. Daniel Flynn brings on various guests to talk about their views, goals, lives, and accomplishments. Something that was originally supposed to be an engineering talk show quickly broadens over a thematic landscape.

Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!

Adnan & Dan discuss failure, struggle and self-doubt to demystify what success actually means & looks like. Ready to deep dive your failure? Message to be a guest on the show!

Bringing you the latest and greatest in health and fitness from some of New York City's most renowned physical therapists. Whether you are a runner, swimmer, cyclist, or any other type of endurance athlete, this podcast is for you! By chatting about injury prevention, training for marathons, off-season fun, and more, we hope to motivate you to stay healthy, happy, and excited about your goals. Hosted by Gerard Connelly, our guests range from employees of Finish Line Physical Therapy, other local experts, and regular people trying their best every day. Come nerd out with us!

In The Long Green Line Podcast, Director Matty Arnold follows up the subjects from the 2008 documentary, The Long Green Line. The podcast features interviews of former athletes inspired by the legendary Coach Joe Newton of York High School in Elmhurst Illinois, where winning 28 Illinois state cross-country titles in his 66 years of coaching was secondary to his greater purpose.Coach Joe Newton spent six decades living his purpose, teaching boys to how to become heart-centered men, using cross-country running as his platform to help change the world, by cultivating “truth, honor, loyalty and ...