Showing results for "resilience" in Education & Learning

A podcast dedicated to exploring the complexities of trauma and the pathways to resilience. Each episode offers expert insights, personal stories, and practical strategies to help listeners foster healing and growth.

For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a catalyst for growth—and the true magic happens when you take your fear and turn it into fire. In this bright and insightful book, Aimee draws from her personal experience to show you how to get to know fear without letting it hold you back, how to learn from failure, and help you reframe fear as your most powerful ally.

This series provides information for anyone looking for support with mental health challenges. It also recognizes challenges unique to Dene and Northern people, including environmental factors, but also barriers to people accessing services in their home communities.

Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad News... Anyone can see that you're panicking, your mind is immediately full of worst case scenarios, you feel paralysed. There are however people, unlike you, who remain completely calm and in control in similar situations. You regard such people as reliable and strong as an oak, firmly rooted in the ground, and who can't be easily knocked down.