Showing titles in Sports & Outdoors

A surfer kid from Redondo Beach, California, Owen Hanson was still in his twenties when he found himself the leader of a multi-million-dollar criminal empire. What began as an attempt to fit in with the rich kids at the University of Southern California soon grew into gambling and loan sharking, which then opened the door to drug trafficking and money laundering. Hanson wasn't just involved in this stuff—he excelled at it. Living the fast-paced lifestyle of the rich and famous, Hanson felt he was finally making his father proud, never mind the questionable ethics and obvious danger of it all.

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?

"The demon of speed is often associated with forgetting, with avoidance...and slowness with memory and confronting," observes Milan Kundera in his novel Slowness. With that purpose in mind - a search for slowness and tranquility - Andy Merrifield sets out on a journey of the soul with a friend's donkey, Gribouille, to walk amid the ruins and spectacular vistas of southern France's Haute-Auvergne.

When Donald Johanson found a partial skeleton, approximately 3.5 million years old, in a remote region of Ethiopia in 1974, a headline-making controversy was launched that continues today. Bursting with all the suspense and intrigue of a fast-paced adventure novel, here is Johanson’s lively account of the extraordinary discovery of “Lucy.” By expounding the controversial change Lucy makes in our view of human origins, Johanson provides a vivid, behind-the-scenes account of the history of paleoanthropology and the colorful, eccentric characters who were, and are, a part of it.

Oka Sex Worker Atma Katha, penned by Nalini Jameela is the translated version of an autobiography. Nalini Jameela came into public view in Kerala in 2005 when her autobiography, Oru Laingikatozhilaliyute Atmakatha, was published in Malayalam and became a controversial bestseller. The Malayalam...

From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What’s the best way to build long-term success? How can you lead calmly under pressure? The issues are the same whether you’re managing a Premier League soccer team or an FTSE 100 company.

Targeted to beginners and beyond, National Geographic's fun, inspiring guide to the art, craft, and science of bird-watching combines practical know-how and expert knowledge. Browsable and bursting with helpful illustrations and photographs, Birding Basics offers new ideas for when, where, and how to get to know the birds in your world.

Heatwaves, wildfires, hurricanes and flooding caused by climate change are already impacting people and nature. Adaptation until now has been incremental with governments and institutions tinkering around the edges of current systems. This will not be enough. Sink or Swim explores the hard choices that lie ahead concerning how people earn a living, the way governments manage relationships between countries, and how communities accommodate the movement of people. Should people be encouraged to move away from the coast?

A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of...

She was 17 years old on a Christmas Eve flight 40 years ago to join her father for Christmas when the unimaginable happened. The Lockheed L-188A Electra, on the way from Lima to Pucallpa, flew directly into a thunderstorm. A strike of lightning left the plane incinerated and Juliane Diller (Koepcke) still strapped to her plane seat falling through the night air two miles above the Earth. Her survival is unexplainable and considered a modern-day miracle. Her mother was among the 91 dead and Juliane the sole survivor.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.

About the Author & Book 1989 से सक्रिय, पंकज लड्डा ने अपने 35 वर्षों के अनुभव के माध्यम से 500 से अधिक वित्तीय साक्षरता कार्यक्रमों के द्वारा लगभग 1 लाख लोगों को वित्तीय स्वतंत्रता और निवेश की बारीकियां सिखाई हैं। शायद आपने कभी नहीं सोचा होगा कि स्टॉक मार्केट से पाँच करोड़ रुपये कमाए जा सकते हैं! इस पुस्तक के माध्यम से मार्केटिंग मिस्ट्री, ट्रेड्स तथा टिप्स से आपको यह अद्भुत ट्रिक सिखाई जाएगी। और सबसे अच्छी विशेषता यह है कि इन ट्रिक्स के उपयोग से आप वित्तीय स्वतंत्रता प्राप्त कर सकते हैं, और अपने जीवन को सुखमय और आनंदमय बना सकते हैं।

World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

'I have seen the player who will inherit my place in Argentine football and his name is Messi' Diego Maradona FULLY UPDATED TO INCLUDE THE 2022 WORLD CUP TRIUMPH & MESSI'S TRANSFER TO INTER MIAMI As Lionel Messi raised the World Cup triumphantly into the air, the world watched on in awe. Messi's...

Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of...

Douglas W. Tallamy's first book, Bringing Nature Home, awakened thousands of individuals to an urgent situation: wildlife populations are in decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and outlines his vision for a grassroots approach to conservation.

Carl Sagan, writer and scientist, returns from the frontier to tell us about how the world works. In his delightfully down-to-earth style, he explores and explains a mind-boggling future of intelligent robots, extraterrestrial life and its consequences, and other provocative, fascinating quandaries of the future that we want to see today.