Showing titles in Sports & Outdoors

In this New York Times best seller, a naturalist probes the forest to comprehend the secret lives of owls. Leigh Calvez takes listeners on an adventure into the world of owls: owl-watching, avian science, and the deep forest - often in the dead of night. These birds are a bit mysterious, and that's part of what makes them so fascinating.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity, destroyed community, and necessitated endless growth. Today, these trends have reached their extreme—but in...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.

'A wonderful memoir . . . richly insightful, and deeply moving' - Ramachandra Guha 'A fascinating and insightful read.' - Vir Sanghvi 'Delightful... A wonderful read.' - Pritish Nandy Eminent journalist Pradeep Magazine's memoir is a story of lived, real experiences, of joy, sorrow, fear, loss...

A collection of transcendent, lyrical essays on life in the American West, the classic companion to Gretel Ehrlich’s new book, Unsolaced “Wyoming has found its Whitman.” —Annie Dillard Poet and filmmaker Gretel Ehrlich went to Wyoming in 1975 to make the first in a series of...

In 1955, García Márquez was working for El Espectador, a newspaper in Bogota, when in February of that year eight crew members of the Caldas, a Colombian destroyer, were washed overboard and disappeared. Ten days later one of them turned up, barely alive, on a deserted beach in northern Colombia. This book, which originally appeared as a series of newspaper articles, is García Márquez’s account of that sailor’s ordeal.

Read by the author, Tom Lathan. In Lost Wonders author and journalist Tom Lathan tells the powerful stories of ten species that have lived, died out and been declared extinct since the turn of the twenty-first century. Many scientists believe that we are currently living through the Earth’s...

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

Making the leap from radio to digital is now a reality for Ben Maller as he does it right before your eyes. The overnight host on FOX Sports Radio is double-dipping by featuring a weekly podcast with unique content and entertaining guests that can not be heard on his radio show. Not your garden-variety sports podcast, Ben mucks it up in a way that's not safe for work, but is sure to entertain. From sports to politics, science to trends, fascinating studies to prophetic parodies, this vehicle explores it all. A multimedia veteran, Ben helps solve life's problems one week at a time for all to ...

Writing with the same descriptive flair that has won his novels so much praise, W. D. Wetherell tells the true story of his high-school-age son's winning soccer season. Soccer Dad is simultaneously the candid reflections of a devoted father and the enthusiastic observations of a diehard soccer fan. When Matt enters his senior year of high school, it is not without myriad parenting concerns on the part of his father, author W. D. Wetherell. What is his role in shaping his son's future? What will life be like when Matt is away at college? And what of Matt's soccer season?

NLP and psychological techniques for Personal Trainers who want to attract their ideal clients and earn a much higher income without working longer hours.

The amazing life story of Britain's world conquering triathlete, Chrissie Wellington. Chrissie Wellington is the world's No 1 female Ironman triathlete, the current quadruple World Champion and World Record holder. In 2009 she was voted 'Sunday Times Sportswoman of the Year' and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won nine Ironman titles from nine races.

"I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing...

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

From world-renowned scientist Jane Goodall, as seen in the National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world." —John Robbins, author of...

Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.