Showing titles in Sustainable & Green Living

Selene Nelson breaks down the burning questions surrounding veganism, from choice, ethics and ecology to fitness, health and beauty, as well as providing informed opinions on just how to rebuff the haters.

Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. Plastic flows into our lives from every direction and most of it is not recycled. 

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more' and imbues all areas of existence, from the material to the spiritual.

A short guide to going vegan - the why, the what and the how. Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle.

In our increasingly frenetic, modern lives, silence has become a treasured commodity. In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our wellbeing? In Silence...

Kathryn Kellogg is taking her accessible tips for a zero-waste lifestyle and focusing on the heart of the house. Our kitchens can produce a shocking amount of waste and, even though food scraps may seem harmless, they can't properly decompose in a landfill. What's more: wasting food can strain your wallet. The average American family of four will lose $1,500 annually on food waste. It's time to turn things around! 101 Tips for a Zero Waste Kitchen is your guide to reducing waste in your kitchen.

For fifty years, Barbara McLean has tended a flock of Border Leicester sheep on her small Ontario farm, Lambsquarters. In Shepherd's Sight she shares the crises, pleasures, and challenges of farm life over the course of a year. Now in her seventies, McLean faces a new problem: how much longer she can continue with the physically taxing work that is her central source of meaning and satisfaction.

Unlock the secrets to a more self-reliant and sustainable lifestyle with 'Building Your Backyard Homestead: A Blueprint for Sustainable Living and Self-Sufficiency in Your Own Space.' In this captivating audiobook, you'll embark on a transformative journey towards cultivating your own thriving homestead, right in your backyard.

In her successful career as a travel writer, Southerden found herself staying in ever new and exotic locations, but while staying in a cabin in Norway, she had an epiphany about what she truly wanted for her life, ready to put down roots. With no prior building experience, Southerden decided to build a tiny house with her partner, Max, which tested an already unstable relationship. Over the year and a half of planning and construction of her tiny house, Southerden witnessed her new home coming together as her relationship was falling apart.

An eye-opening, illustrated look at something we often take for granted—our trash, and the systems in place that make it disappear (or not) In a world of mass consumption and busy schedules, taking the time to understand our own trash habits can be daunting. In Trash Talk, the ever-curious and...

Perfect for listeners interested in organic farming, environmental history, or the cultural legacy of the 1970s, The Garden tells the untold story of how counterculture reimagined food and our relationship to the earth.

L’allevamento intensivo di mucche, maiali e polli produce gas che fanno aumentare la temperatura terrestre, mentre sempre più foreste vengono bruciate per far spazio a coltivazioni per mangime. Di fronte a un quadro così inquietante è possibile una scelta più responsabile verso il pianeta? Sì, basta passare almeno un po’ al lato green dell’alimentazione!

As a farmer with decades spent working in fields, Scott Chaskey has been shaped by daily attention to the earth. A leader in the international Community Supported Agriculture (CSA) movement, he has combined a longstanding commitment to food sovereignty and organic farming with a belief that humble attention to microbial life and diversity of species provides invaluable lessons for building healthy human communities.

NA SUÉCIA, existe uma antiga tradição chamada döstädning – dö significa "morte", städning, "limpeza". O sentido é bastante literal: limpar, remover, se desfazer ou desapegar de objetos que, mesmo adorados, com a nossa morte vão se transformar em um fardo para amigos e entes queridos. Essa tarefa de eliminar pertences em vida – descrita como revigorante pelos escandinavos e como inusitada por pessoas de outras culturas – pode ser realizada a qualquer momento, em qualquer idade, porém sempre o mais cedo possível, antes que outros tenham que fazer isso por nós.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Climate Action for Busy People is a hopeful and realistic roadmap for individuals and groups who want to boost climate preparedness and move the needle towards environmental justice. Drawing from her professional and personal success in climate adaptation and community organizing, Cate Mingoya-LaFortune begins with a brief history of why our communities look the way they do and how that affects how vulnerable we are to climate risks.

Across the world, chefs, farmers, plant scientists and backyard growers are doing something extraordinary: creating new generations of fruit, vegetables and cereals, all bred specifically to flourish locally, taste delicious, and contribute to our food future. In The Accidental Seed Heroes, Adam Alexander dons his seed detective homburg to meet these twenty-first century seed heroes, who are not only championing traditional varieties but also breeding delicious new ones that will help create a sustainable future for our planet.

Farmers in some of the world's oldest agricultural areas were toiling year after year, only to find that modern industrial agriculture was turning on itself. Industrial agriculture's effects on our climate and environment were multiplying and worsening, until the very families growing the world's food were starving.

This is the ultimate handbook for house sharers. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts and case studies to explore the anxieties that run the lives of young professionals living in house shares and how to navigate them to create a more harmonious home life.