Showing titles in Outdoors & Nature

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

In recognition of her long and lauded career as a master essayist, a landmark collection including her most beloved pieces and some rarely seen work, rigorously curated by the Pulitzer Prize-winning author herself. With a foreword by Geoff Dyer. “A writer who never seems tired, who has never...

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 'It's like being given some sort of magical text . . . eye-opening and invaluable.' -INDIA KNIGHT The ultimate...

A Sunday Times 'Must Read' book 'This study of rivers, lakes, puddles and seas brims over with astonishing facts...His observational skills can be breathtaking' The Sunday Times A must-have book for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How To Read...

As our civilization careens towards a precipice of climate breakdown, ecological destruction and gaping inequality, people are losing their existential moorings. Our dominant worldview of disconnection, which tells us we are split between mind and body, separate from each other and at odds with the natural world, has passed its expiration date. Yet another world is possible. Award-winning author Jeremy Lent investigates humanity's age-old questions - who am I? why am I? how should I live? - from a fresh perspective.

A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.

'A powerful and urgent account of how our food system drives disease, damages the planet, and distorts public policy' - Professor Chris van Tulleken, author of Ultra-Processed People From the Sunday Times bestselling author of Young Forever, a 'roadmap to reclaiming our vitality' from the...

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...

Tales of Fishes, first published in 1919, reflects one of Grey’s favorite hobbies: deep-sea fishing. (His son claimed that Grey spent 300 days out of the year fishing.) This vivid and exciting book describes his encounters with various big-sea fish, including tarpon, sailfish, marlin, big tuna, and the broadbill swordfish, “the gladiator of the sea.”

Brought to you by Penguin. To truly grasp the wisdom of a tree, you need to begin thinking like one... From New York Times bestselling author Robert Moor comes a wondrous, curious journey through the wilds of nature and the gnarls of history, exploring how trees – from the mightiest sequoia to...

Brought to you by Penguin. This is a big history of little spaces, of nature in urban life, and of gardeners and their gardens through time In the heart of bustling European and American cities lies an overlooked yet vibrant corner of resilience, ingenuity and magic: our gardens. From...

Ancient woods are Britain's richest habitats: rare fragments of our landscape that teem with life from soil to canopy. They live in our collective imagination as quiet places, best left pristine and untouched. But their story has always been one of interdependence with people. Now, as ever...

Bloomsbury presents Good Nature written and read by Kathy Willis. ‘Should be mandatory reading ... A superb book’ CHRIS VAN TULLEKEN ‘Fascinating, comprehensive and highly convincing’ OBSERVER ‘I defy anyone to read this book and not embrace a life with plants!’ ISABELLA TREE We know...

One afternoon many years ago, James Rebanks met an old woman on a remote Norwegian island. She lived and worked alone on a tiny rocky outcrop, caring for wild Eider ducks and gathering their down. Hers was a centuries-old trade that had once made men and women rich, but had long been in decline. Still, somehow, she seemed to be hanging on. Back at home, Rebanks couldn’t stop thinking about the woman on the rocks. She was fierce and otherworldly – and yet strangely familiar. Years passed. Then, one day, he wrote her a letter, asking if he could return.

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

With science now recognizing animal consciousness, intelligence, emotion and even morality, there must come an awareness of our own moral responsibilities towards other beings. But there's another reason to consider animals' well-being-because it is intertwined with our own. In Survival at Stake...

An ode to one man's enduring love affair with hunting, The Fragrance of Grass stands as a testament to Guy de la Valdène's deep affection for and abiding respect of the natural work and all its inhabitants. Set in places as far afield as France and Montana, Saskatchewan and Florida, this beautifully written memoir is a treatise on dogs, birds, and wildlife; food, wine, and women.

Read by the author, Lili Taylor. Discover an eye-opening world of meaning in small moments with this search for peace in a cacophony of birds – from award winning actor Lili Taylor. During a much-needed break from her work as an actor, Lili Taylor sought silence and instead found the bustling...

Charting how this world came to be, Your Life is Manufactured reveals the seismic impact manufacturing has had on our lives and the natural world, exploring how it could offer us a path to a truly sustainable, more equitable future. In doing so, Minshall grants us the ability to make better choices for ourselves, our communities and the planet.

This book must not be ignored. It really is our final warning. Mark Lynas delivers a vital account of the future of our earth, and our civilisation, if current rates of global warming persist. And it’s only looking worse. We are living in a climate emergency. But how much worse could it get?...