Showing titles in Running & Jogging

Ever wondered what happens when endurance athletes decide surface-level suffering isn't enough? Cave racing sends runners sprinting through pitch-black tunnels, squeezing past stalagmites, and testing limits where GPS signals fear to tread. Join Oly Bennet in this gloriously unhinged world where headlamps replace sunshine. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Globe-trotting sports maniac Oly Bennet explores unicycling's absurd world, where one wheel demands superhuman balance and endurance. Each episode covers different corners of one-wheel madness: neuroscience, brutal workouts, and hilarious beginner wipeouts. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Discover the adrenaline-fueled sport of competitive stair climbing, where elite athletes race up the world's tallest skyscrapers. Oly Bennet explores iconic towers, profiles top-ranked towerrunners, and reveals how sprinting up thousands of steps became a global phenomenon with dedicated rankings and passionate communities. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Join Oly Bennet as he explores tower running, where elite athletes race up skyscrapers at breathtaking speeds. Discover why vertical velocity matters, meet the legends who defy gravity, and explore the planet's most brutal stair-climbing competitions. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Join Oly Bennet as he explores the wildest Arctic endurance races where athletes battle -40°C temperatures, endless darkness, and frozen wastelands. From Lapland's sled-pulling marathons to Canada's brutal ultra-distances, discover why people race the freeze—and how they survive it. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Globe-trotting host Oly Bennet explores extreme desert ultramarathons where runners battle blistering heat across Earth's harshest landscapes. Each episode unpacks the science, strategy, and stubbornness behind iconic races like Badwater and Marathon des Sables, blending humor with hard-won wisdom from athletes chasing horizons through sand and sun. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Oly Bennet explores competitive power walking, where athletes hit jogger speeds using hip-wiggling techniques and cadence secrets. Discover how walkers crush races without running—a sport that's equal parts Olympic discipline and comedy gold. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Join Oly Bennet as he explores Hash House Harriers, the globe-spanning "drinking club with a running problem" where millions chase flour trails through deliberate dead ends, navigate by chaos instead of competition, and celebrate getting lost with post-run beer punishments. From its 1938 Kuala Lumpur origins to Antarctic glow-stick runs, discover how this beautifully unhinged movement turned navigation into an art form. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Discover how Nordic Walking transforms ordinary strollers into turbocharged pavement rockets using two poles and biomechanical wizardry. Oly Bennet explores pole angles, speed tiers, and game-changing gear that engage 90% of your muscles. Expect wild analogies, ridiculous stories, and infectious enthusiasm for Finland's most underrated speed sport. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Globe-trotting sports enthusiast Oly Bennet explores steeplechase — the chaotic Olympic track event born from drunken pub bets. Distance runners hurdle barriers, splash through water pits, and survive one of athletics' most demanding hybrid disciplines across three wild episodes. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Des dossards, des départs, des histoires. Radio Miles, c’est le podcast de Miles Republic pour celles et ceux qui répondent à l’appel du grand air. Ici, on parle trail, running, vélo, triathlon, et de toutes ces lignes de départ qui finissent par devenir des souvenirs. Des athlètes qui interrogent des athlètes, des coulisses d’événements outdoor, des histoires de dossards, des anecdotes d’avant-course, des moments de doute, des arrivées qu’on n’oublie pas et des week-ends qui changent un peu la vie. Un endroit où l’on collectionne les récits comme on collectionne les ...

Globe-trotting sports enthusiast Oly Bennet explores the heptathlon, track and field's most demanding multi-discipline event. Discover the brutal two-day competition, the mind-bending scoring system, and Jackie Joyner-Kersee's seemingly unbreakable world record that's stood for over 35 years. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

After seeing a friend run the London Marathon, Sophie decided to give it a go. Collapsing two miles from the finish line, her first attempt was a disaster, but she picked herself up and kept going on a path that would take her to races all over the world across the Alps and even the Sahara Desert for the famous 150-mile Marathon des Sables. Sophie has now run all six World Marathon Majors, completed 15 marathons and three ultra-marathons, and run the entire length of the Thames Path, from source to sea.

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost...

To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition.

20 audio-guided workouts.

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.

Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.