Showing titles in Combat Sports & Self-Defence

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

On the night in 1964 that Muhammad Ali (then known as Cassius Clay) stepped into the ring with Sonny Liston, he was widely regarded as an irritating freak who danced and talked way too much. Six rounds later Ali was not only the new world heavyweight boxing champion: He was "a new kind of black man" who would shortly transform America's racial politics, its popular culture, and its notions of heroism. No one has captured Ali—and the era that he exhilarated and sometimes infuriated—with greater vibrancy, drama, and astuteness than David Remnick.

Former WWE head writer Brian Gewirtz brings readers behind the scenes for an unprecedented look at the chaotic, surreal, unbelievable backstage world of the WWE. With untold stories from a career spanning over 15 years and featuring the biggest names and controversial moments in wrestling...

There are few people who have been in the wrestling business longer than Jim Ross. Slobberknocker is the story of how an Oklahoman farm kid with a vivid imagination and seemingly unattainable dreams became "The Voice of Wrestling" to record TV audiences and millions of fans around the world. Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first seen it on his grandparents' TV.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

This fascinating collection of archive interviews with Muhammad Ali begins in 1965 with an interview with Harry Carpenter, and culminates with a TV interview with Joanna Lumley in 1989. Along the way Ali makes several famous appearances on Parkinson in the 1970s, and talks to David Frost in The...

Nitro is a story about much more than WCW and the Monday Night Wars. It is a story of an era, a time in which the media and cultural landscape precipitated - and later supported - pro wrestling's mainstream popularity. It is a story of how a company made in the image of an intuitively brilliant risk-taker betrayed its original promise. It is a story of how a handful of men, each struggling with their own limitations, facilitated a public obsession that changed television forever.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.    

The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.

Get a rare glimpse into the mind of Karrion Kross, the 6'4", 265-pound powerhouse known for his ferocity in the ring but admired for his thoughtful perseverance outside of it. This book is packed with heartache, humor, and invaluable lessons, revealing the real man behind the menacing exterior and his relentless journey to the top of sports entertainment.

Brought to you by Penguin. From Sunday Times bestselling author, British Sports Book of the Year Award winner, and trailblazing athlete Ronda Rousey, an unfiltered and entertaining chronicle of her last decade, tackling not only UFC and WWE but also parenthood, overcoming adversity, and finding...

Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and...

For just over 30 years Al Bernstein has been one of the most recognizable and respected sportscasters in America. In those three decades, the “voice of boxing” reported the funny, poignant, and bizarre events that helped shape sports television, ESPN, boxing, Las Vegas, and Showtime. With an eclectic cast of characters that includes every big name in boxing, including Marvin Hagler, Mike Tyson, Floyd Mayweather, and Manny Pacquiao, as well as such names in the entertainment world as Rodney Dangerfield, Sylvester Stallone, Russell Crowe, Jerry Lewis, and Jack Nicholson, Bernstein's memoir will have you in stitches.

The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this audiobook, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction - achieving peak performance and transformation along the way.

For more than a century, professional wrestling has cultivated some of the most eccentric and compelling personalities. As the embodiment of flamboyance and intensity, the "Nature Boy" Ric Flair stood at wrestling's apex for decades, cementing his place as a once-in-a-lifetime athlete and performer. When he was in the ring, fans knew they were witnessing the very best, and he not only became a multi-time world heavyweight champion in the NWA, WCW, and the WWE, but his status as a generational great has been confirmed with inductions into numerous Halls of Fame.

Bruce Lee ist vor allem als Kampfkünstler bekannt, doch er war auch ein tiefgründiger Denker. In seinen nun zum ersten Mal auf Deutsch veröffentlichten privaten Notizbüchern teilt er mit uns seine persönlichen Gedanken zu allen wichtigen Themen aus den Bereichen Psychologie und Philosophie. Besonders spannend ist seine Auffassung von den geistigen Prinzipien, die gute Kampf- und Lebenskünstler*innen ausmachen. Empty Your Mind ist ein Jubiläumsband zum 50. Todestag des Meisters am 20. Juli 2023, auf den all seine Fans und Praktizierenden der Kampfkünste nicht verzichten können.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do."

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.