Showing results by publisher "W. F. Howes Ltd" in Sports

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his preparation for the 2005 New York City Marathon. By turns funny and sobering, playful and philosophical, this is a must-listen for fans of this masterful author and for the increasing number of people who find a similar satisfaction in running.

After years of watching Kenyan athletes win the world's biggest races, Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his life he moved from Devon to Iten, in Kenya, to eat with, interview, sleep beside and - most importantly – run with, some of the greatest runners in the world. In the distance rests his dream, to join the best of the Kenyan athletes in an epic first marathon across the Kenyan plains.

Oscar Piastri is a rising star in the world of Formula One. Laser-focused, talented and with a huge future ahead of him, he represents the new breed of drivers hungry for success. After just a few seasons at the top, he has shown himself to be a driver of exceptional ability. In this book...

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

The first English-language biography of Formula 1’s hottest new talent, Dutchman Max Verstappen. Few drivers have ever shaken up Formula 1 in quite the same way as Verstappen. Already the youngest competitor in F1 history, having made his breakthrough in 2015 aged just 17, his debut race for Red Bull at the 2016 Spanish Grand Prix saw him become the youngest driver ever to win a race, achieve a podium finish or even lead a lap.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

In August 2015 bookmakers priced Leicester at 5000-1 to win the Premier League - the same odds as Elvis being found alive. On 2 May 2016, Leicester won, to ecstatic celebrations in the city and around the world. Leicester Mercury 's chief football writer, Rob Tanner, relives the great escape of 2015 to the curtain-closer at Stamford Bridge.

How do twenty of the best drivers in the world drive on the same racetrack and have such different results? This is Formula One unlocked, revealing the strategy and skill behind the most successful drivers in the world. With exclusive insider access, F1 Racing: Drive reveals the tactics of the...

Charlotte has always been a good girl. But being good is getting boring. She’s not just stuck in a rut - she’s buried in it up to her chin. The only company she has in bed is the back catalogue of Netflix and falling in love feels like the stuff of fairy tales. So when she stumbles across a popular podcast, Sorry Not Sorry, which challenges women to embrace their inner bad girl, she jumps at the chance to shake things up.

Through the seventies and into the mid-eighties, a cohort of young climbers challenged the siege mentality of their seniors on high mountains in the Greater Ranges with fast moving, lightweight expeditions run on a shoestring. Brian Hall was one of them and, in High Risk, he describes their daring adventures and the counterculture they lived within, their rivalries and relationships, and the terrible price many of them paid. 

In the 1930s, as official government expeditions set their sights on conquering Everest, a little-known World War I veteran named Maurice Wilson conceived his own crazy, beautiful plan: he would fly a Gipsy Moth aeroplane from England to Everest, crash land on its lower slopes, then become the first person to reach its summit - all utterly alone.

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration.

Strength, speed and dedication: Cristiano Ronaldo is known throughout the world as a colossus of the modern game. But did you know that he underwent laser heart surgery aged just fifteen to enable him to continue playing the game he loved? Or that Nacional, his first professional club, donated twenty balls and two sets of kits to his youth team in order to sign him? Or how he came to be known as abelhinha—'little bee'—a name he would later pass on to his Yorkshire Terrier? Find out all this and more in Luca Caioli's biography of the global superstar.

Belfast's Carl ‘The Jackal' Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all. But Frampton's popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.

As the youngest ever British Formula 1 driver, Lando Norris is trailblazing his way through the world of motor racing. After signing as a junior driver for McLaren in 2017, he has since asserted himself as the team's brightest talent and an aspiring world champion. Born to British and Belgian parents and raised in the idylls of south-west of England, Lando's childhood reflects how even the calmest of upbringings can create an adrenaline junkie.

Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion. Writer Adam Hay-Nicholls provides the inside track on this rising star, recounting how he has taken the racing world by storm.

Hallo—I'm Mark Wood. As an England and Durham cricketer who was born, raised and refined in Ashington, Northumberland, my life has been quite unique. Over the course of my career so far, I've won an Ashes and a World Cup in an international career that at the time of writing is going on seven years and counting. Being a fast bowler like myself is up there with the toughest of all sporting pursuits, like being Tyson Fury's punchbag or working behind the bar during the darts at Ally Pally. Being a cricketer? There's nothing like it.

Voices From the Hills is a history of female participation in mountain running, a development that was fiercely resisted in its early years. Steve Chilton has researched his subject deeply, interviewing many female athletes whom he rightly describes as pioneers. Thanks to them, female participation has become accepted and followed avidly in all its aspects including the long distance, high ascent runs over ranges such as the Mamores and recognized challenges such as the Bob Graham Round.

Sharp, resourceful and a permanent outsider; for nearly 20 years Steve Cummings determinedly blazed his own winning trail in international cycling. A maverick who defied the dominant teams, to record a sequence of gloriously improbable victories, he has lived and raced with legends of the sport—Cavendish, Wiggins, Froome, Thomas and others—about whom he has strong views and untold stories.

The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes new chapters discussing how mountain rescue has developed over the last decade.