Showing titles in Ageing
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Outlive, la révolution de la longévité
- Bien vieillir, ça se prépare
- Written by: Peter Attia, Bill Gifford, Christina Gabelica-Fernandez - traducteur
- Narrated by: François Hatt
- Length: 18 hrs and 28 mins
- Unabridged
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Elles sont quatre : maladies cardiovasculaires, cancer, maladies neurodégénératives, diabète de type 2 ; des maladies qui avancent en silence, s’installant année après année, souvent sans bruit, au fil du quotidien. Et pourtant, rien n’est perdu. Ce livre n’est pas un manuel de médecine : c’est une boussole, une incitation à repenser ce que signifie être en bonne santé. Il nous invite à prendre le virage décisif dès maintenant, bien avant les premiers symptômes, en mettant en place les bonnes stratégies.
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Outlive, la révolution de la longévité
- Bien vieillir, ça se prépare
- Narrated by: François Hatt
- Length: 18 hrs and 28 mins
- Release Date: 24-09-25
- Language: French
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₹1,322.57 or free with 30-day trial
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Intentional Health
- Written by: Dr. Chiti Parikh
- Narrated by: Deepa Samuels
- Length: 8 hrs and 10 mins
- Unabridged
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By combining a 5,-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps...
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provides deep insignt
- By Vidhi on 12-06-24
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Intentional Health
- Narrated by: Deepa Samuels
- Length: 8 hrs and 10 mins
- Release Date: 09-01-24
- Language: English
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₹671.06 or free with 30-day trial
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How To Build a Body That Lasts
- The Sunday Times bestselling fitness and stretching guide for long term health and wellbeing
- Written by: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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Brought to you by Penguin. Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves...
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How To Build a Body That Lasts
- The Sunday Times bestselling fitness and stretching guide for long term health and wellbeing
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release Date: 26-09-24
- Language: English
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₹671.06 or free with 30-day trial
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- Written by: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 7 hrs and 33 mins
- Original Recording
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This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- Narrated by: Dr. Mark Hyman
- Series: Nightingale-Conant: Health & Wellness [ARCHIVED]
- Length: 7 hrs and 33 mins
- Release Date: 14-10-14
- Language: English
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₹671.06 or free with 30-day trial
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Written by: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New...
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release Date: 02-06-20
- Language: English
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₹504.38 or free with 30-day trial
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- Written by: Dr. Deena Emera
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Unabridged
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From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Release Date: 15-08-23
- Language: English
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₹667.71 or free with 30-day trial
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- Written by: Jack Canfield, Mark Victor Hansen, Jennifer Read Hawthorne,
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Unabridged
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This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit.
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Release Date: 16-08-24
- Language: English
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₹671.06 or free with 30-day trial
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Deve ser da idade
- Written by: Maria Ribeiro, Cris Fibe, Giordanno Nader,
- Narrated by: Maria Ribeiro
- Length: 2 hrs and 24 mins
- Original Recording
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Em Deve Ser da Idade, a atriz e escritora Maria Ribeiro lança uma audiossérie autobiográfica que parte da chegada da menopausa aos 47 para refletir sobre a passagem do tempo. Entre histórias da juventude, da vida em família, dos primeiros amores, dos casamentos desfeitos e das transformações do corpo ao longo dos anos, a autora constrói uma narrativa íntima e bem-humorada. Um relato pessoal que se reconhece coletivo, sobre o que muda e o que permanece.
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Deve ser da idade
- Narrated by: Maria Ribeiro
- Length: 2 hrs and 24 mins
- Release Date: 13-01-26
- Language: portuguese
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₹377.18 or free with 30-day trial
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Written by: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
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The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive. Over the course of her twenty-year...
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release Date: 11-10-22
- Language: English
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₹1,404.03 or free with 30-day trial
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Written by: Alexandra Katehakis
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Unabridged
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Enjoyable, exciting sex is possible after sex addiction. As a sex, marriage, and family therapist, Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and looking toward a more intimate relationship that nurtures honesty and closeness. With Katehakis's help, sex addicts can get in touch with their healthy sexual side and embrace true intimacy and acceptance in themselves and in their mates.
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Release Date: 05-06-18
- Language: English
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₹671.06 or free with 30-day trial
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- Written by: Randy J. Paterson PhD
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Unabridged
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Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”. With this tongue-and-cheek guide, listeners will learn to navigate everyday challenges and take control of their lives.
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Release Date: 27-10-20
- Language: English
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₹504.38 or free with 30-day trial
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- Written by: Meghan Rabbitt, Maria Shriver - introduction
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Unabridged
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"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health...
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Release Date: 13-01-26
- Language: English
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₹833.60 or free with 30-day trial
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Women Waking Up
- The Midlife Manifesto for Passion, Purpose, and Play
- Written by: Wendy Valentine
- Narrated by: Wendy Valentine
- Length: 9 hrs and 19 mins
- Unabridged
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In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife—she blows it up and replaces it with a bold, bada-s manifesto for reinvention. With raw honesty, a wicked sense of humor, and hard-won wisdom, Wendy invites women everywhere to toss aside society’s limiting scripts and step into the most powerful, playful, and purposeful chapter of their lives.
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Women Waking Up
- The Midlife Manifesto for Passion, Purpose, and Play
- Narrated by: Wendy Valentine
- Length: 9 hrs and 19 mins
- Release Date: 09-09-25
- Language: English
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Older, but Better, but Older
- From the Authors of How to Be Parisian Wherever You Are
- Written by: Caroline De Maigret, Sophie Mas
- Narrated by: Carrington MacDuffie
- Length: 2 hrs and 56 mins
- Unabridged
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From the bestselling authors of How to be Parisian—”a book to read late at night in one go and then buy for your girlfriends” (Vogue UK) about what smart, savvy, fabulous women think, feel, and advise about growing older. Older, but Better, but Older has the playful wit, self deprecation...
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Older, but Better, but Older
- From the Authors of How to Be Parisian Wherever You Are
- Narrated by: Carrington MacDuffie
- Length: 2 hrs and 56 mins
- Release Date: 31-12-19
- Language: English
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₹377.18 or free with 30-day trial
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The Immortalists
- The Death of Death and the Race for Eternal Life
- Written by: Aleks Krotoski
- Narrated by: Aleks Krotoski
- Length: 8 hrs and 39 mins
- Unabridged
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Brought to you by Penguin. What does it mean for us all when death is treated as a glitch and Silicon Valley invests in the “science” of eternal life? From the epic of Gilgamesh to the alchemy of the philosopher’s stone, humanity’s eternal quest for immortality – and its rejuvenation...
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The Immortalists
- The Death of Death and the Race for Eternal Life
- Narrated by: Aleks Krotoski
- Length: 8 hrs and 39 mins
- Release Date: 23-10-25
- Language: English
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Written by: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Unabridged
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Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most...
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Release Date: 19-04-22
- Language: English
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₹833.60 or free with 30-day trial
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Written by: Sandra Parsons
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS 'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks...' Dr Flaminia Ronca When journalist Sandra Parsons suffered a serious back injury in...
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Release Date: 05-06-25
- Language: English
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Общение с пожилыми родителями
- Как сохранить любовь и терпение
- Written by: Нина Зверева
- Narrated by: Нина Зверева
- Length: 2 hrs and 50 mins
- Unabridged
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Наши родители стареют. Становятся обидчивыми, нетерпимыми, язвительными, неряшливыми. Мы пытаемся помочь, но в ответ получаем лишь новые претензии. Мы раздражаемся и злимся. А потом виним себя, что не сдержались. Нина Зверева, тележурналист, популярный бизнес-тренер, автор книг про общение, считает, что можно научиться так общаться с пожилыми родителями, чтобы не раздражаться и не раздражать. Надо просто принять их старость как новую реальность и освоить несколько простых приемов общения, которые помогут в любой ситуации.
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Общение с пожилыми родителями
- Как сохранить любовь и терпение
- Narrated by: Нина Зверева
- Length: 2 hrs and 50 mins
- Release Date: 11-05-26
- Language: russian
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₹422.00 or free with 30-day trial
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Возраст
- Инструкция по применению
- Written by: Пилар Сордо
- Narrated by: Алена Огнева
- Length: 3 hrs and 23 mins
- Unabridged
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Современное общество просто помешано на сохранении молодости. Ученые всего мира занимаются антивозрастными разработками, косметологи и пластические хирурги творят чудеса… Но старение неотвратимо, и чем больше мы отказываемся говорить и думать о нем, тем больнее окажется столкновение с реальностью.
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Возраст
- Инструкция по применению
- Narrated by: Алена Огнева
- Length: 3 hrs and 23 mins
- Release Date: 11-05-26
- Language: russian
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₹398.00 or free with 30-day trial
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The Complete Women’s Guide to Peptides
- Cutting-Edge Biohacking Peptide Therapy to Restore Energy, Balance Hormones, Burn Fat, Enhance Natural Beauty, and Boost Longevity
- Written by: Sage O'Reilley, Y. D. Gardens - foreword
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 46 mins
- Unabridged
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The Complete Women’s Guide to Peptides is your practical, step-by-step audiobook to transform your health, energy, and confidence in just weeks. You don’t need a PhD, a huge budget, or a science background to start. This audiobook is designed for curious beginners, wellness professionals, and self-experimenters alike.
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The Complete Women’s Guide to Peptides
- Cutting-Edge Biohacking Peptide Therapy to Restore Energy, Balance Hormones, Burn Fat, Enhance Natural Beauty, and Boost Longevity
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 46 mins
- Release Date: 15-09-25
- Language: English
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₹501.00 or free with 30-day trial
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