Showing titles in Ageing
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- Written by: Christina Congleton
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Unabridged
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Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere.
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Release Date: 07-12-23
- Language: English
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₹469.00 or free with 30-day trial
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Care Work
- Dreaming Disability Justice
- Written by: Leah Lakshmi Piepzna-Samarasinha
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
- Unabridged
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In this collection of essays, Lambda Literary Award-winning writer and longtime activist and performance artist Leah Lakshmi Piepzna-Samarasinha explores the politics and realities of disability justice, a movement that centers the lives and leadership of sick and disabled queer, trans, Black, and brown people, with knowledge and gifts for all. Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community.
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Care Work
- Dreaming Disability Justice
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
- Release Date: 24-12-19
- Language: English
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₹586.00 or free with 30-day trial
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 15 hrs and 23 mins
- Unabridged
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As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr...
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Narrated by: Christiane Northrup M.D.
- Length: 15 hrs and 23 mins
- Release Date: 24-02-15
- Language: English
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₹1,256.00 or free with 30-day trial
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Release Date: 17-08-17
- Language: English
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₹702.00 or free with 30-day trial
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What Patients Say, What Doctors Hear
- Written by: Danielle Ofri MD
- Narrated by: Ann M. Richardson
- Length: 9 hrs and 8 mins
- Unabridged
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Can refocusing conversations between doctors and their patients lead to better health? Despite modern medicine’s infatuation with high-tech gadgetry, the single most powerful diagnostic tool is the doctor-patient conversation, which can uncover the lion’s share of illnesses. However, what...
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brilliant, every doctor and patient must hear this
- By Gaurav Gupta on 06-07-22
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What Patients Say, What Doctors Hear
- Narrated by: Ann M. Richardson
- Length: 9 hrs and 8 mins
- Release Date: 07-02-17
- Language: English
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₹754.00 or free with 30-day trial
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Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
- Written by: Richard Isaacson
- Narrated by: Richard Isaacson
- Length: 4 hrs and 25 mins
- Original Recording
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How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and helping people optimize their brain health.
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Everything makes sense now ft.(Richard)Op
- By Saiesh on 26-11-20
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Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
- Narrated by: Richard Isaacson
- Length: 4 hrs and 25 mins
- Release Date: 18-04-19
- Language: English
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₹421.00 or free with 30-day trial
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Written by: Steven Y. Park MD
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Unabridged
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.
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eye opening on dangers of snoring and how to treat it!
- By rhymerium on 07-07-25
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Release Date: 19-03-19
- Language: English
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₹586.00 or free with 30-day trial
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Becoming an Intuitive Healer
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Original Recording
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Becoming an Intuitive Healer
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Release Date: 02-10-15
- Language: English
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₹335.00 or free with 30-day trial
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Written by: Melissa Hartwig, Dallas Hartwig
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Unabridged
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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Release Date: 10-11-14
- Language: English
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₹668.00 or free with 30-day trial
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- Written by: Dan Ryckert
- Narrated by: Dan Ryckert
- Length: 3 hrs and 9 mins
- Unabridged
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After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety.
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Good narrative but lacks substance
- By Arjun M. on 31-10-20
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- Narrated by: Dan Ryckert
- Length: 3 hrs and 9 mins
- Release Date: 18-09-19
- Language: English
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₹469.00 or free with 30-day trial
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Alltagshelfer
- Geschichten, die das Leben schreibt
- Written by: Christian Gera
- Narrated by: Christian Gera
- Length: 1 hr and 26 mins
- Unabridged
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Der Autor lässt Erfahrungen sprechen, die er während seiner Arbeit als Alltagshelfer gesammelt hat. Dabei entstanden Geschichten, die nicht beschönigen und nicht urteilen, sondern in ihrer Ehrlichkeit berühren. Sie zeigen die Realität des Alters und die ungeschminkten Folgen von Krankheit, Verlust und Abhängigkeit. Doch zwischen all dem findet sich auch Wärme, Humor, Dankbarkeit und die Kraft kleiner Gesten. Jedes Kapitel offenbart einen Moment aus dem Leben eines Menschen, der gehört werden möchte.
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Alltagshelfer
- Geschichten, die das Leben schreibt
- Narrated by: Christian Gera
- Length: 1 hr and 26 mins
- Release Date: 07-01-26
- Language: german
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₹300.00 or free with 30-day trial
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10000人を60年間追跡調査してわかった 健康な人の小さな習慣
- Narrated by: 山根 雅史
- Length: 4 hrs and 17 mins
- Release Date: 09-01-26
- Language: japanese
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₹488.00 or free with 30-day trial
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The New Science of Healthy Aging
- Written by: Scientific American
- Narrated by: Suzie Althens
- Length: 6 hrs and 13 mins
- Unabridged
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Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.
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The New Science of Healthy Aging
- Narrated by: Suzie Althens
- Length: 6 hrs and 13 mins
- Release Date: 24-11-20
- Language: English
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₹398.00 or free with 30-day trial
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Written by: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable...
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Must read for anyone interested in Mental Health
- By Daniel on 07-04-25
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release Date: 21-01-20
- Language: English
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₹1,005.00 or free with 30-day trial
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How to Heal
- A Guide for Caregivers
- Written by: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release Date: 23-02-13
- Language: English
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₹668.00 or free with 30-day trial
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- Written by: Vic Johnson
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Unabridged
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One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Release Date: 13-12-13
- Language: English
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₹375.00 or free with 30-day trial
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Written by: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Release Date: 06-02-18
- Language: spanish
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₹537.00 or free with 30-day trial
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Stupid Things I Won’t Do When I Get Old
- A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong
- Written by: Steven Petrow
- Narrated by: Michael Butler Murray
- Length: 6 hrs and 12 mins
- Unabridged
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Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.
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Excellent book spoilt a little towards the end
- By PANKAJ DESAI on 27-02-25
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Stupid Things I Won’t Do When I Get Old
- A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong
- Narrated by: Michael Butler Murray
- Length: 6 hrs and 12 mins
- Release Date: 29-06-21
- Language: English
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₹469.00 or free with 30-day trial
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- Written by: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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Brought to you by Penguin. Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves...
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release Date: 26-09-24
- Language: English
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₹957.00 or free with 30-day trial
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Written by: Dave Farrow
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Unabridged
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In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 21 mins
- Release Date: 28-02-23
- Language: English
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₹469.00 or free with 30-day trial
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