Showing titles in Ageing
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Written by: William Sears MD, Vincent M. Fortanasce MD
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Unabridged
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For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Narrated by: Jim Denison
- Length: 10 hrs and 56 mins
- Release Date: 21-04-20
- Language: English
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₹674.18 or free with 30-day trial
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Written by: Michael Aziz
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Unabridged
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The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Release Date: 11-02-25
- Language: English
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₹469.00 or free with 30-day trial
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- Written by: Avanti Kumar-Singh MD
- Narrated by: Avanti Kumar-Singh MD
- Length: 6 hrs and 50 mins
- Unabridged
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A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age “This book is an essential read for anyone seeking to age with vitality.” —Mark Hyman, MD, New York Times bestselling author of Young Forever Esteemed Ayurvedic...
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- Narrated by: Avanti Kumar-Singh MD
- Length: 6 hrs and 50 mins
- Release Date: 17-12-24
- Language: English
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₹671.06 or free with 30-day trial
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- Written by: William Martin
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Unabridged
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Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao. His words resonate just as much now, encouraging today’s sages to recognize their inestimable worth in a youth-centric world that often goes astray.
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The Sage's Tao Te Ching, 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Release Date: 05-09-24
- Language: English
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₹378.16 or free with 30-day trial
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Body Transformation Inside-Out
- Written by: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 55 mins
- Unabridged
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Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.
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Body Transformation Inside-Out
- Narrated by: Tricia Brennan
- Length: 55 mins
- Release Date: 15-03-06
- Language: English
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₹320.82 or free with 30-day trial
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Written by: George S. Rider
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Unabridged
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George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Release Date: 06-01-15
- Language: English
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₹649.68 or free with 30-day trial
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Written by: Lee Holden
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Unabridged
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Tap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us...
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Release Date: 23-09-14
- Language: English
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₹671.06 or free with 30-day trial
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Women's Health
- Looking and Feeling Good
- Written by: HealthiNation
- Narrated by: Pat Murphy Stark
- Length: 58 mins
- Abridged
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When you feel good about your appearance, you can feel good about yourself. That's why this book starts with an overview of two very common cosmetic procedures. A board certified plastic surgeon explains why cosmetic injections work against wrinkles, and how microdermabrasion can help you look your skin look great.
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Women's Health
- Looking and Feeling Good
- Narrated by: Pat Murphy Stark
- Length: 58 mins
- Release Date: 15-01-09
- Language: English
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₹320.82 or free with 30-day trial
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The Memory Manifesto Bundle, 2 in 1 Bundle
- Memory Enhancement Quick Guidebook and Memory Tips and Tricks
- Written by: Clarence Briggs, Will Bowman
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Unabridged
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This bundle is a comprehensive guide to enhancing and improving memory, designed to help listeners improve their cognitive abilities and retain information more effectively. The bundle includes audiobooks that cover a range of topics, from the basics of memory to more advanced techniques for boosting memory performance. You will learn about the various types of memory, how memory works, and the factors that can affect memory.
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The Memory Manifesto Bundle, 2 in 1 Bundle
- Memory Enhancement Quick Guidebook and Memory Tips and Tricks
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Release Date: 08-03-23
- Language: English
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₹347.56 or free with 30-day trial
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Written by: Sheryl Warren
- Narrated by: Steven Myles
- Length: 33 mins
- Unabridged
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The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Narrated by: Steven Myles
- Length: 33 mins
- Release Date: 24-02-23
- Language: English
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₹320.82 or free with 30-day trial
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Written by: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Unabridged
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A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life. What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the...
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release Date: 16-08-22
- Language: English
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₹671.06 or free with 30-day trial
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Neurofitness
- Descubre lo que tu cerebro puede hacer por ti
- Written by: Catalina Hoffmann
- Narrated by: Catalina Hoffmann
- Length: 3 hrs and 51 mins
- Unabridged
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Catalina Hoffmann lleva décadas trabajando directamente con cientos de personas, analizando la transformación de sus procesos mentales a través de ciertos ejercicios y constatando el impacto positivo que tienen en sus vidas. Con toda esa experiencia ha desarrollado una serie de técnicas...
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Neurofitness
- Descubre lo que tu cerebro puede hacer por ti
- Narrated by: Catalina Hoffmann
- Length: 3 hrs and 51 mins
- Release Date: 02-05-22
- Language: spanish
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₹378.16 or free with 30-day trial
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Written by: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Unabridged
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Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity. At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He...
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Release Date: 31-12-19
- Language: English
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₹674.18 or free with 30-day trial
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Positive Psychology: How to Sustain Happiness in Your Life
- Written by: Catherine Sanderson
- Narrated by: Catherine Sanderson
- Length: 6 hrs and 16 mins
- Unabridged
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Groundbreaking new scientific research illuminates surprising ways in which you can live a more healthy, happy, and flourishing life. Until now, psychology has focused on resolving people’s problems. But the relatively new field of positive psychology instead examines the things that make your life worth living. Positive Psychology: How to Sustain Happiness in Your Life gives you practical steps for leading a flourishing life. Your guide is Professor Catherine A. Sanderson of Amherst College, named one of America’s Best 300 Professors by the Princeton Review.
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Insights I am excited to work on❤️💪
- By Saiesh on 16-02-21
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Positive Psychology: How to Sustain Happiness in Your Life
- Narrated by: Catherine Sanderson
- Length: 6 hrs and 16 mins
- Release Date: 08-10-18
- Language: English
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₹655.38 or free with 30-day trial
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- Written by: Joseph Mercola
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
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Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online...
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Full 5 stars for the wonderful and total coverage!
- By Nitin Chandra on 19-06-21
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Release Date: 08-05-18
- Language: English
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₹671.06 or free with 30-day trial
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Written by: Dr Mary Ryan
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Unabridged
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Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Release Date: 01-07-23
- Language: English
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₹671.06 or free with 30-day trial
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What Your Doctor May Not Tell You About Fibromyalgia
- Written by: R. Paul St. Amand M.D., Claudia Craig Marek
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Unabridged
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Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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What Your Doctor May Not Tell You About Fibromyalgia
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Release Date: 27-08-04
- Language: English
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₹671.06 or free with 30-day trial
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Written by: Peter Attia, Bill Gifford
- Narrated by: Leonardo Senna
- Length: 18 hrs and 15 mins
- Unabridged
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Narrated by: Leonardo Senna
- Length: 18 hrs and 15 mins
- Release Date: 21-03-24
- Language: portuguese
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₹833.60 or free with 30-day trial
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Original Recording
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GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
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The Soul of Care
- The Moral Education of a Doctor
- Written by: Arthur Kleinman
- Narrated by: Arthur Morey
- Length: 8 hrs and 55 mins
- Unabridged
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When Dr Arthur Kleinman, an eminent Harvard psychiatrist and social anthropologist, began caring for his wife, Joan, after she was diagnosed with early-onset Alzheimer's disease, he found just how far the act of caregiving extended beyond the boundaries of medicine. In The Soul of Care, he delivers a deeply inspiring story about what it means to grapple with illness from both sides, as an experienced doctor and a loving husband. Caregiving is long, hard, unglamorous work - at moments joyous, more often tedious, sometimes agonising, but always rich in meaning.
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The Soul of Care
- The Moral Education of a Doctor
- Narrated by: Arthur Morey
- Length: 8 hrs and 55 mins
- Release Date: 06-08-20
- Language: English
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₹650.61 or free with 30-day trial
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