Showing titles in Ageing
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₹837.00 or free with 30-day trial
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70歳が老化の分かれ道
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Release Date: 24-02-23
- Language: japanese
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₹697.00 or free with 30-day trial
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- Written by: Dr. med Petra Bracht, Roland Liebscher-Bracht
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Unabridged
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Ernährung, Bewegung und Entspannung – alles, was für ein aktives langes Leben wichtig ist. Fit und vital bis ins hohe Alter – das neue, große Standardwerk von Liebscher & Bracht. Die Schmerzspezialisten und Bestsellerautoren Dr. med. Petra Bracht und Roland Liebscher-Bracht zeigen, wie Sie mit ihrer bahnbrechenden Methode Tag für Tag fit und beweglich bleiben. Wissenschaftliche Erkenntnisse zu Schmerztherapie, Bewegung, Ernährung und Entspannung werden um ganz konkrete Tipps und die besten Selbsthilfe-Übungen für zu Hause ergänzt.
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Schmerzfrei und beweglich bis ins hohe Alter
- Das große Selbsthilfe-Buch nach der Liebscher & Bracht-Methode - Das Übungsprogramm für den ganzen Körper
- Narrated by: Olaf Pessler
- Length: 12 hrs and 6 mins
- Release Date: 02-12-22
- Language: german
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₹535.00 or free with 30-day trial
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₹558.00 or free with 30-day trial
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80歳の壁を超える食事術
- (幻冬舎新書)
- Narrated by: 小桧山崇
- Length: 4 hrs and 5 mins
- Release Date: 03-03-23
- Language: japanese
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₹697.00 or free with 30-day trial
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₹697.00 or free with 30-day trial
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Day-to-Day Living with Dementia
- A Mayo Clinic Guide for Offering Care and Support
- Written by: Angela M. Lunde MA
- Narrated by: Soneela Nankani
- Length: 4 hrs and 3 mins
- Unabridged
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Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.
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Day-to-Day Living with Dementia
- A Mayo Clinic Guide for Offering Care and Support
- Narrated by: Soneela Nankani
- Length: 4 hrs and 3 mins
- Release Date: 10-11-22
- Language: English
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₹586.00 or free with 30-day trial
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Und jetzt?
- Fragen an das Leben mit 40 - Antworten für immer
- Written by: Marlene Sørensen
- Narrated by: Marlene Sørensen
- Length: 6 hrs and 41 mins
- Unabridged
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Ist es zu spät, neu anzufangen? Was macht das Leben gut? Mutterschaft - wer bestimmt, was das bedeutet? Wo ist die Liebe? Was war noch mal mit Sex? Brauche ich eine Therapie oder nur einen Spaziergang? Bin ich zu alt für Hüftjeans? Was geschieht mit meinem Gesicht? Und ist hier noch jemand so müde? Mit vierzig - so dachten wir früher - wäre im Leben alles geregelt. Stattdessen wirft dieses Alter ganz neue Fragen auf. Und birgt gleichzeitig viele Möglichkeiten.
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Und jetzt?
- Fragen an das Leben mit 40 - Antworten für immer
- Narrated by: Marlene Sørensen
- Length: 6 hrs and 41 mins
- Release Date: 15-11-22
- Language: german
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₹568.00 or free with 30-day trial
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Spazzoliamoci le idee
- I segreti per un sorriso perfetto: tutto quello che non ti hanno mai raccontato
- Written by: Clotilde Austoni
- Narrated by: Clotilde Austoni
- Length: 5 hrs and 22 mins
- Unabridged
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Chi l'ha detto che su Instagram ci sono solo influencer? Questo libro è la prova del contrario: si può fare odontoiatria anche sui social, per poi approdare sulla carta stampata. Come? Seguendo l'esempio della dottoressa Clotilde Austoni, che ha scelto questo canale per mostrarci l'esperienza della poltrona del dentista da una prospettiva inaspettata, basata su una comunicazione aperta, chiara e sincera con il nostro odontoiatra.
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Spazzoliamoci le idee
- I segreti per un sorriso perfetto: tutto quello che non ti hanno mai raccontato
- Narrated by: Clotilde Austoni
- Length: 5 hrs and 22 mins
- Release Date: 04-11-22
- Language: italian
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₹420.00 or free with 30-day trial
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release Date: 10-02-23
- Language: japanese
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₹697.00 or free with 30-day trial
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Cómo cuidar el suelo pélvico
- Written by: Jane Simpson, Carol Isern
- Narrated by: Raquel Romero Escrivá
- Length: 5 hrs and 28 mins
- Unabridged
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El único libro que te cuenta todo lo que necesitas saber sobre tu suelo pélvico en cada etapa de tu vida. Esta es la primera guía completa que nos presenta todas las disfunciones más comunes del suelo pélvico y cómo puede éste entrenarse y tratarse a sí mismo como parte de una rutina diaria. Jane Simpson sostiene la necesidad de celebrar la maravilla de nuestros músculos del suelo pélvico. ¿Alguna vez te has reído tanto que has llegado a mojarte? ¿Te has encontrado cruzando las piernas más de una vez en busca de un baño?
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Cómo cuidar el suelo pélvico
- Narrated by: Raquel Romero Escrivá
- Length: 5 hrs and 28 mins
- Release Date: 07-10-22
- Language: spanish
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₹384.00 or free with 30-day trial
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Die gereizte Frau
- Was unsere Gesellschaft mit meinen Wechseljahren zu tun hat
- Written by: Miriam Stein
- Narrated by: Irina Scholz
- Length: 6 hrs and 27 mins
- Unabridged
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Die Periode ist politisch – ihr Ausbleiben aber auch. Als Miriam Stein von Hitzewallungen, Schlafstörungen und weiteren unangenehmen Vorboten der Menopause überrascht wird, erkundet sie die ihr von der patriarchalen Gesellschaft zugedachte Stellung neu. Leicht gereizt stellt sie fest: Die sogenannten Wechseljahre sind das letzte Tabu der Frauengesundheit. Bis zum heutigen Tag bestimmen Mythen und Fehlinformationen den Diskurs: Das Klimakterium erscheint als peinliche Hormonmangel-Krankheit. Der unfruchtbar – und somit unattraktiv – gewordenen Frau wird geraten, sich neu zu erfinden.
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Die gereizte Frau
- Was unsere Gesellschaft mit meinen Wechseljahren zu tun hat
- Narrated by: Irina Scholz
- Length: 6 hrs and 27 mins
- Release Date: 19-10-22
- Language: german
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₹602.00 or free with 30-day trial
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The Caregiver's Guide to Memory Care and Dementia Communities
- Johns Hopkins Press Health Series
- Written by: Rachael Wonderlin
- Narrated by: Natasha Soudek
- Length: 11 hrs and 22 mins
- Unabridged
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Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer the tough questions. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the listener through key points about dementia care.
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The Caregiver's Guide to Memory Care and Dementia Communities
- Johns Hopkins Press Health Series
- Narrated by: Natasha Soudek
- Series: Johns Hopkins Press Health Series
- Length: 11 hrs and 22 mins
- Release Date: 04-10-22
- Language: English
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₹469.00 or free with 30-day trial
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Mi salvi chi può
- Storia di un paziente tra numeri e persone
- Written by: Fabio Cignoni
- Narrated by: Fabio Cignoni
- Length: 2 hrs and 2 mins
- Unabridged
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Nel racconto di Fabio incontriamo l'urgenza di un impegno comune, come singoli cittadini e come istituzioni pubbliche, per superare la pandemia e ripartire sapendo cambiare quel che non ha funzionato. Un messaggio prima di tutto a chi assiste, visita, tocca con mano questi malati: professionalità e capacità tecnica non possono rimanere scollegate dalla capacità di empatia, dalla capacità di ascoltare, di farsi carico delle persone.
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Mi salvi chi può
- Storia di un paziente tra numeri e persone
- Narrated by: Fabio Cignoni
- Length: 2 hrs and 2 mins
- Release Date: 10-10-22
- Language: italian
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₹497.00 or free with 30-day trial
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Donne 6.0
- Il lato forte di una certa età
- Written by: Daniela Fedi, Lucia Serlenga
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Unabridged
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Forti, sane, belle, eleganti, con senso dell'umorismo e sex appeal: sono le sessantenni di oggi, forse la fetta migliore di una torta chiamata umanità. Infatti, il fatidico giro di boa dei 60 anni non rappresenta più l'inizio della fine. Anzi, per molte donne, è l'età d'oro, quella del "tutto è possibile", il tempo delle scelte e non della rassegnazione. Dal punto di vista fisico i 60 di oggi sono i 40 di ieri, e basta sfogliare le pagine di un giornale per accorgersene.
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Donne 6.0
- Il lato forte di una certa età
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Release Date: 05-10-22
- Language: italian
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₹305.00 or free with 30-day trial
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Gesund und glücklich älter werden
- Meine ganzheitliche Lebensstil-Medizin
- Written by: Ruediger Dahlke
- Narrated by: Matthias Ernst Holzmann
- Length: 8 hrs and 36 mins
- Unabridged
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Es gibt nichts mehr zu verlieren, aber viel Entscheidendes zu gewinnen. Alt werden will jeder, älter werden niemand - lange galt das Älterwerden als Synonym für den unaufhaltsamen körperlichen und geistigen Abbau, einhergehend mit Gewichtszunahme, Schmerzen und einer abnehmenden Gedächtnisleistung. Doch nicht das Alter ist die Ursache dafür, sondern der Verlust von Vitalität.
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Gesund und glücklich älter werden
- Meine ganzheitliche Lebensstil-Medizin
- Narrated by: Matthias Ernst Holzmann
- Length: 8 hrs and 36 mins
- Release Date: 21-09-22
- Language: german
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₹669.00 or free with 30-day trial
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Mutti baut ab
- Wenn Eltern alt werden
- Written by: Kester Schlenz
- Narrated by: Dietmar Bär
- Length: 4 hrs and 13 mins
- Unabridged
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Im einen Moment ist alles wie immer, im nächsten fällt einem plötzlich auf, dass die eigenen Eltern älter werden. Das wirft viele Fragen und Unsicherheiten auf. Auf humorvolle und informative Art und Weise beantwortet Kester Schlenz genau diese Fragen und relativiert Unsicherheiten in seinem Buch "Mutti baut ab: Wenn Eltern alt werden". Ehrlich, rührend und lustig beschreibt Schlenz seine Erfahrungen mit der eigenen Mutter, indem er von lustigen Anekdoten und herzergreifenden Momenten erzählt.
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Mutti baut ab
- Wenn Eltern alt werden
- Narrated by: Dietmar Bär
- Length: 4 hrs and 13 mins
- Release Date: 14-09-22
- Language: german
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₹233.00 or free with 30-day trial
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Rămâi ager [Keep Sharp]
- Pentru o minte mai bună la orice vârstă [Build a Better Brain at Any Age]
- Written by: Dr. Sanjay Gupta
- Narrated by: Vlad Rădescu
- Length: 12 hrs and 30 mins
- Unabridged
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Dr. Sanjay Gupta, neurochirurg, ne oferă opinii ale oamenilor de știință din toată lumea, ale căror cercetări revoluționare te pot ajuta să îți intensifici și protejezi funcționarea creierului, și să îți păstrezi sănătatea cognitivă la orice vârstă. Dr. Gupta abordează și afecțiunile neurologice, în mod special boala Alzheimer, și răspunde tuturor întrebărilor referitoare la semnele și simptomele acesteia, învățându-ne cum ne putem menține sănătatea în timp ce îngrijim un partener cu deteriorare cognitivă.
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Rămâi ager [Keep Sharp]
- Pentru o minte mai bună la orice vârstă [Build a Better Brain at Any Age]
- Narrated by: Vlad Rădescu
- Length: 12 hrs and 30 mins
- Release Date: 31-08-22
- Language: Romanian
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₹281.00 or free with 30-day trial
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Pacta con el diablo
- Mantente siempre joven y en forma
- Written by: Loles Vives
- Narrated by: Angi Sansón
- Length: 9 hrs and 50 mins
- Unabridged
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La eterna juventud es una utopía y llegar a viejo significa hacerlo más torpe, menos fuerte y más arrugado, pero está en tu mano que el deterioro que todos sufrimos a partir de los treinta y cinco años sea más lento, e incluso puedas revertirlo, en parte, gracias al ejercicio, la alimentación, buenos hábitos y una práctica deportiva regular. Loles Vives te enseña cómo gestionar las cargas de entrenamiento, nutrirse según el esfuerzo, cuidar las articulaciones, trabajar la fuerza y prevenir lesiones.
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Pacta con el diablo
- Mantente siempre joven y en forma
- Narrated by: Angi Sansón
- Length: 9 hrs and 50 mins
- Release Date: 15-09-22
- Language: spanish
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₹575.00 or free with 30-day trial
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Written by: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Unabridged
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Release Date: 30-08-22
- Language: English
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₹586.00 or free with 30-day trial
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