Showing titles in Addiction & Recovery

Overcome compulsive betting and master lasting habit change with this thirty-day guided audio recovery system. If you are hiding financial secrets or feeling crushed by the shame of a recent relapse, this calm, non-judgmental companion offers an immediate lifeline. It is specifically designed to...

Break free from alcohol addiction and rewire your brain for lasting sobriety with this actionable, compassionate guide. If you are feeling overwhelmed by your drinking habits or waking up with guilt after a long night, you are not alone—and this is not a moral failure. Transform confusion into...

Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of...

Overcome alcohol addiction and build a thriving, sober life with proven recovery strategies that go beyond willpower. If you are tired of relying on a drink to cope with daily stress, this compassionate audio guide offers a shame-free path toward profound behavioral change. Learn to safely...

Break the suffocating chains of addiction and discover lasting Christian recovery through the redeeming power of grace. If you feel trapped by hidden compulsions—whether substances, gambling, or pornography—this hopeful, compassionate guide offers a practical lifeline. Stop wrestling with...

Break the cycle of drinking to cope and begin an empowering journey toward lasting sobriety and addiction recovery. Whether you are juggling a demanding career, the heavy mental load of caregiving, or overwhelming emotional burdens, this guide meets you exactly where you are. Listen on your...

Escape the exhaustion of high-functioning habits and rewire your brain for lasting sobriety with this daily audio guide. Perfect for your morning commute or winding down after a stressful evening at home, this science-based framework offers a shame-free path to loosening alcohol's grip. You will...

Overcome gambling addiction and rewire your brain for lasting recovery with this daily self-help audio program. Whether you are navigating financial distress or seeking to break destructive habits during your morning commute, this compassionate guide offers a clear path forward. Find calm...

Break free from substance abuse and compulsive behaviors with a compassionate, science-based roadmap for lasting healing. Whether you are commuting to therapy, supporting a loved one, or quietly seeking a fresh start, this empowering audio journey replaces deep-seated shame with genuine hope...

Break stubborn alcohol habits and naturally rewire your subconscious for lasting sobriety using gentle guided hypnosis. If you are exhausted by relying on pure willpower to fight evening cravings or social drinking pressures, there is a calmer path forward. This soothing audio experience offers...

Escape the quiet despair of secret drinking and embrace lasting sobriety through a compassionate self-help journey. Whether you are commuting, walking, or simply seeking a hopeful moment alone, this narrative-driven guide meets you exactly where you are. Ditch the rigid rules and heavy shame to...

Help at Any Cost was the first book to expose the roots of the troubled-teen industry and describe how it sells abuse as therapy. This original work was one of the inspirations for the hit Netflix documentary, The Program, and its author is the leading expert on the origins and harms of...

This program is read by the author. An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka. “A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in Dreams A MOST ANTICIPATED BOOK OF 2024: Today.com...

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained. Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other...

Escape the exhausting cycle of afternoon crashes and withdrawal fatigue with a gentle, science-backed habit reset. If you are struggling with anxiety, brain fog, or insomnia fueled by endless cups of coffee and energy drinks, true relief is entirely within your reach. This empowering audio...

Break the cycle of gambling addiction and reclaim your financial future with a proven, step-by-step recovery roadmap. If you are tired of hiding mounting debts, battling secret urges during your daily commute, and feeling entirely out of control, this empathetic guide offers a clear way out...

Break the cycle of substance abuse and find lasting addiction recovery through a compassionate, shame-free path. Whether you are navigating the fragile days of early sobriety, seeking harm reduction, or supporting a struggling loved one, this grounded approach offers immediate relief. Listen...

Break your nicotine dependence and reclaim your health with this science-based roadmap for lasting addiction recovery. If you feel stuck reaching for your device during your daily commute or paralyzed by the anxiety of quitting, this practical guide offers an empowering, shame-free exit strategy...

Break the exhausting cycle of sugar cravings and emotional eating with a gentle health and wellness habit reset. Whether you are commuting to work or recovering from weekend guilt, this compassionate audio guide helps you rebuild a calm, positive relationship with food. Stop starting over every...

Break free from nicotine addiction and rewire your habits to conquer cravings without relying on brute willpower. Whether you are coping with stress triggers on your morning commute or feeling trapped by withdrawal anxiety, this empowering audio coaching meets you exactly where you are...