Showing titles in Addiction & Recovery

Vainquez la dépendance au tabac et reprogrammez votre esprit grâce à l'hypnose, sans stress ni culpabilité. Transformez vos automatismes liés à la nicotine avec une méthode douce, rassurante et progressive. Libérez-vous enfin de cette habitude si profondément ancrée dans votre...

Libérez-vous définitivement de la nicotine grâce à ce guide de pleine conscience et surmontez vos envies sans stress. Que vous soyez en plein sevrage ou que vous prépariez votre arrêt, plongez dans une écoute chaleureuse et sans jugement. Transformez votre lutte quotidienne contre le...

This audiobook is narrated by an AI Voice. Your arousal is not fixed. It is trained. Put a man with a documented drug addiction into a brain scanner and show him a photo of a needle, and a specific cluster of regions lights up. Show an ordinary man a thumbnail on a porn site instead, and the...

Break your daily weed habit and rewire your brain for lasting clarity using proven cognitive behavioral therapy tools. If you are tired of waking up with brain fog and feel like an occasional escape has turned into an exhausting daily crutch, this is your roadmap out. Listen during your morning...

This audiobook is narrated by an AI Voice. Porn didn't wreck my life in one night. It took fifteen years, and it took them quietly. A few minutes here. A closed laptop there. Nobody notices the house is burning until they're standing outside it, watching the roof cave in. I lost the woman I...

This book is about today's world's number one problem and about how it desensitises and dehumanises our society. How can we stop damages occurring from the unseen area of human-kind's attention? Lightning strike on an oak tree!

Not right now. Three words that change everything. Most quit-smoking guides start in the same place: decide to quit, throw out your cigarettes, grit your teeth, and trust your willpower. That's the trap, and the reason so many of us have failed, time after time. This book flips the whole thing...

This audiobook is narrated by an AI Voice. This is Not another lecture about lungs or legality. Eight specific, unorthodox reasons regular use quietly rewires who you are — the false self-image of the passive dreamer who mistakes a good conversation for progress, the comfort trap that removes...

Escape the exhausting cycle of afternoon crashes and withdrawal fatigue with a gentle, science-backed habit reset. If you are struggling with anxiety, brain fog, or insomnia fueled by endless cups of coffee and energy drinks, true relief is entirely within your reach. This empowering audio...

En este libro, te cuento mi historia con el cigarrillo para ayudarte a entender mejor tu relación con él. A menudo nos dicen lo nocivo que es el cigarrillo, pero nunca nos explican por qué es tan difícil dejar de fumar. La adicción al tabaco es muy compleja, ya que sin darnos cuenta nos convertimos en nuestro propio adversario; hacemos de lo que nos mata nuestro mayor consuelo, de nuestra peor enemiga nuestra mejor amiga, de nuestra dependencia nuestra mayor recompensa, y de nuestra prisión nuestra libertad. Y es esto lo que hace que dejar el tabaco sea tan difícil.

Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.

This audiobook is narrated by an AI Voice. Are you trapped in a cycle you cannot break alone? Do you keep promising yourself that tonight will be the last time, only to find yourself back in front of the screen hours later, hollow and ashamed? You are not weak. You are not broken. You are a...

Allen Carrs Easyway ist ein globales Phänomen – eine klinisch erprobte, 100% medikamentenfreie Methode, die bereits Millionen Menschen geholfen hat, mit dem Rauchen aufzuhören. Jetzt widmet sich Allen Carr's EasyWay Institut dem Vaping, der am schnellsten wachsenden Art, Nikotin zu konsumieren. Statt mit Angst oder Verboten zu arbeiten, entlarvt die Methode die geistige Konditionierung hinter der Sucht und beseitigt das Verlangen ohne Willenskraft oder Entzug. Wer das Buch vollständig liest und die Anweisungen befolgt, kann sich von der Nikotinsucht befreien.

Synopsis: These talks describe the historic development of the Al-Anon fellowship from Bill and Lois Wilson's unique perspective giving a deep insight into what Al-Anon really is and what it does. June 23, 1951 Salt Lake City, Utah. (At this time there were Family Groups, but no official Al-Anon...

Mary Pearl T is a fantastic storyteller. She tells story after story about her sponsorship experiences. Most of the stories, the hilarious ones, are about her experiences being sponsored. Rule 62 Style, not taking herself too seriously. (She doesn't share stories about others that might...

Pay It Forward: 365 Daily Reflections for 12 Step Recovery is a daily reader for anyone seeking strength, spiritual growth, and a deeper connection to the principles of 12 Step recovery.Each of the 365 reflections begins with a simple invitation to open your heart and ends with encouragement to...

The essentials of recovery from gambling addiction.

Four Angels in Heaven: A Mother's Journey of Losing Four Sons to Addiction How does a mother find the strength to continue living after losing all four of her sons? In this deeply personal and moving memoir, Kirstine Keel shares her extraordinary journey through motherhood, addiction, suicide...

This audiobook is narrated by an AI Voice. In this stirring memoir, a man grapples with addiction in a Utah town, charting his harrowing yet hopeful path to recovery. Through candid reflections, he illustrates the resilience of the human spirit amidst life's storms. Family, personal struggles...

Surviving Myself is a memoir about shame, damage, self-deception, and the first opening toward recovery. Bill Tierney tells his story as he remembers living it, including the thoughts, emotions, confusion, and distorted perceptions that shaped his choices at the time. He writes with honesty...