Showing titles in Alternative & Complementary Medicine

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.

Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...

First developed in 1995 by Vianna Stibal, ThetaHealing uses a Theta brainwave, which was previously believed to be accessible only in deep sleep or yogi-level meditation, to connect with the energy of All That Is - the creative energy in everything - to witness healings and change limiting...

Neurotherapy Dwara Swastha Jeevan by Ramgopal Dixit introduces neurotherapy as a holistic approach to maintaining optimal health and wellness. The audiobook explains how neurotherapy can help alleviate stress, improve mental clarity, and manage various health conditions.

Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...

Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday...

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra...

Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.

Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. How a bird can fill you with joy and how a stranger’s smile can soothe you. Why happiness may not even be the word for what we really need.

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

Welcome to the UnBreakable Health™ Podcast—where health becomes more than information… it becomes stewardship.Hosted through the UnBreakable Health™ platform, this podcast brings together doctors, wellness experts, specialists, coaches, and thought leaders who are passionate about helping people better understand the human body, mind, and spirit.In a world flooded with confusion, trends, fear-based messaging, and fragmented health advice, UnBreakable Health™ exists to bring clarity, education, empowerment, and practical wisdom back to the conversation.Each episode explores topics ...

Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.

Das ist sie nun - die Playlist mit Geschichten zum Entspannen, zum Nachdenken, zum Einschlafen.Manche werden inspirieren, manche (hoffentlich) motivieren, mache einfach nur zum Schmunzeln anregen.Lass´ Dich überraschen. Jeden Montag bis Freitag ab 20:00 Uhr erwartet Dich eine neue Geschichte. Sonntags am Abend dann immer eine neue Folge mit Lantscild und Albgaud, den Hütern des tiefen Waldes.Ich verwebe die Überlieferungen aus der nordischen Mythologie mit dem Heute - oder dem Gestern oder dem Morgen. Mächtige Götter wie Odin, Thor und Freyja und natürlich Sága treffen auf Runen, ...

After a mysterious medical emergency threatened to take my life, I discovered that what my mind couldn't carry, my body was trying to destroy—this podcast is a deep dive into the hidden links between psychological abuse, chronic illness, and the journey back to survival.

Le podcast Transgresser les règles t’aide à comprendre et apaiser les douleurs menstruelles quand tu as l’impression d’avoir tout essayé sans solution efficace. Si tu es concerné·e par des douleurs de règles intenses, récurrentes et/ou invalidantes, que tu es un diagnostic d'endométriose, de SOPK, de fibrome ou bien que tu sois en errance de diagnostic ou que tes examens soient normaux malgré une douleur bien réelle, alors tu es au bon endroit pour parler douleurs de règles ! Ici, tu trouveras des épisodes qui rendent compréhensible ce que tu vis dans ton corps, pour ...