Showing results by publisher "Chelsea Green Publishing" in Fitness, Diet & Nutrition

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

How can we be healthy in a world shaped by disconnection and injustice? And what if the medicines we need to heal have always been within and around us? Dr. Geeta Maker-Clark—integrative medicine physician, thought leader, and activist—describes a profound reimagining of what medicine can be...

Told through the natural beauty of the Irish landscape, The Wind Beneath the Stone is an inspirational story of hope and community that reveals how a simple challenge can take on a life of its own. When world kettle-bell lifting champion David Keohan heard the old tales of stone-lifting, he was...

Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!