Showing results by publisher "W. F. Howes Ltd" in Parenting

In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are—and shares her effective framework for finding and sustaining love.

By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. 

In Heaven, a 14-year-old boy is tormented for having a lazy eye. Instead of resisting, he chooses to suffer in silence. The only person who understands what he is going through is a female classmate, Kojima, who experiences similar treatment at the hands of her bullies. Providing each other with immeasurable consolation at a time in their lives when they need it most, the two young friends grow closer than ever. But what, ultimately, is the nature of a friendship when your shared bond is terror?

In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. This book gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times.

Until very recently, scientists believed our brains were fully developed in childhood. Now, thanks to imaging technology, we know that the brain goes on developing and changing right through adolescence into adulthood. So, what makes the adolescent brain different? Why does an easy child become a challenging teenager? And why is it that many mental illnesses begin during these formative years? Drawing upon her cutting-edge research, award-winning neuroscientist Sarah-Jayne Blakemore explains how adolescence is fundamental to how we invent ourselves.

Falling pregnant as a teenager in 1952, Philomena Lee was sent to the convent in Co. Tipperary to be looked after as a fallen woman. She cared for her baby for three years until the Church took him and sold him, like countless others, to America for adoption. She spent the next 50 years secretly searching for him, unaware that he was searching for her from across the Atlantic.

Love, Expanded is not a book about suffering, though the challenges queer people face are everywhere and real. Quietly radical, it is a guide for what non-traditional relationships can look like in all their myriad forms, and a source of advice from aromantic and asexual people on how to form them. It's about opening up opportunities for expanded love, for everyone. It's for the sake of single people struggling to own a home, for those who feel that friendship is less prominent in their lives than they would like; for people who want more social support for lives lived happily single.

Alethea Lopez is about to turn 40. Fashionable, feisty and fiercely independent, she manages a boutique in Port of Spain, but behind closed doors she's covering up bruises from her abusive partner and seeking solace in an affair with her boss. When she witnesses a woman murdered by a jealous lover, the reality of her own future comes a little too close to home. Bringing us her truth in an arresting, unsparing Trinidadian voice, Alethea unravels memories repressed since childhood and begins to understand the person she has become. Her next step is to decide the woman she wants to be.

Award-winning journalist Rachel Louise Snyder once believed all the common misconceptions about domestic violence: that it happen to an unlucky few; that it’s a matter of poor choices; that if things are dire enough, victims will leave. Her perception changed when she began talking to the victims and perpetrators whose stories she tells in this book.

Anthea Rowan writes about her mother's struggles of living with Depression and Dementia, while interpreting our understandings of this life-changing illness. Grounded in observations, A Silent Tsunami aims to prepare others for what to expect when this tide changes by recounting the lessons learned from experiences and challenges.

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

Diego and his siblings live in desperate poverty, but nobody seems to notice or care as they come close to starving, scouring food banks to survive. But he’s wrong–someone has noticed him. County Lines gang members can see his vulnerability. With an absent father, alcoholic mother and dependent young siblings, Diego is the perfect mark.

After the untimely death of their biological father, triplets Eva, Rosa and Hannah find themselves the unlikely owners of Heatherly Hall, the vast manor house overlooking their home village of Westenbury. But the beautiful house comes with almost as much baggage as it does land, not least high running costs and expectations. It's up to the sisters to find a way to keep Heatherly Hall going and, most importantly, in the family. But with drama in their private lives and secrets about to emerge, can the sisters stick together to focus on the task at hand?

Melody spends her days combing the shore for items washed up on her beach. She collects them in her basket and takes them back to Spindrift, her weathered little bungalow overlooking the sea, and weaves stories about her treasures. Everything Melody thinks she could ever need is right where she is, cupped by the rocks that shape her bay. But Melody has been keeping a secret.

When Jess Newman married the love of her life Ben she was sure they had what it took to stay together forever. So when Ben falls out of love with her only to promptly fall in the arms of new girlfriend, Naomi, she really doesn't know how to come to terms with their divorce.

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women.

The brand new novel from bestselling author of The Village Affair, Julie Houston, follows vicar Rosa Quinn as she navigates the highs and lows of being the parish priest of the village of Westenbury, alongside her triplet sisters, Eva and Hannah.

It's the heatwave summer of 1976 and 14-year-old would be poet Jackie Chadwick is newly fostered by the Walls. She desperately needs stability, but their insecure, jealous teenage daughter isn't happy about the cuckoo in the nest and sets about ousting her. When her attempts to do so lead to near-tragedy—and the Walls' veneer of middle-class respectability begins to crumble—everyone in the household is forced to reassess what really matters.

Kerra Shaw's happiness should be complete when the love of her life moves into her cottage. But there is trouble in her beloved Penvennan Cove and Kerra knows she won't be able to enjoy her new start with Ross until she's put things right. Two struggling businesses threaten to change the beach at Penvennan Cove forever. The Lark and Lantern, an inn at the heart of the community, is struggling and a corporate chain is trying to redevelop the site. Meanwhile, The Salvager's Yard nearby is becoming an eyesore that brings down the area.

It is two years before the outbreak of World War 1, and the Oakley family are typical of their time. Andrew has been clerk at a City solicitors for twenty years. Alice, his wife, keeps the home fires burning. Their sons plan on becoming skilled apprentices. And Mabel, their daughter, says she would rather die than go into domestic service like her cousin. She is going to go to train as a secretary. Andrew Oakley little imagines, as he sets off for work one February morning, that their lives are about to change in the most dramatic and tragic fashion.