Showing titles in Health, Lifestyle & Relationships

Peu importe ton âge, que tu sois un gars ou une fille, tu y trouveras les conseils et l'expérience de quelqu'un qui te ressemble, te comprend et t'encourage à t'assumer pleinement...pour traverser l'adolescence dans toute ta différence. - Frédérique

Mark Twain wrote this essay when asked to share something with America’s youth. Though he begins in a serious tone, his advice quickly takes a turn for the satirical: “Always obey your parents, when they are present. This is the best policy in the long run, because if you don’t, they will make you.” In a similar tone, he goes on to address the matters of respecting one’s elders, rising early, lying, handling firearms, and reading books. This essay is a great example of Twain’s infamous satirical wit and an easy entry point for anyone interested in the writer’s nonfiction.

In this riveting, beyond-belief true story from the author of The Borden Murders, meet the five children who captivated the entire world. When the Dionne Quintuplets were born on May 28, 1934, weighing a grand total of just over 13 pounds, no one expected them to live so much as an hour...

Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her most enduing companions. In this accessible and inspiring memoir, Nikki shows how the power of those words helped her conquer the hazards - ordinary and extraordinary - of her life.

The women’s suffrage movement was decades in the making and came with many harsh setbacks. But it resulted in a permanent victory: women’s right to vote. How did the suffragists do it? One hundred years later, an eye-opening look at their playbook shows that some of their strategies seem oddly familiar. Women’s marches at inauguration time? Check. Publicity stunts, optics, and influencers? They practically invented them. Petitions, lobbying, speeches, raising money, and writing articles? All of that, too.

Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.

Shattering the myth that the battle for reproductive rights has already been won, Fired Up About Reproductive Rights shows us the many ways our reproductive lives remain subject to state control. Engaging with the reproductive justice framework advanced by women of color, the book presents the fight for reproductive rights as contingent with other social justice issues and forces us to grapple with the weaknesses of the feminist and reproductive rights movement as it exists.

"We must be ruthless," Edward snarls, "because we lead ruthless lives: you, of anyone, should understand that. This is our existence, Jordan, this house, this land, that father, that mother - there's no pity, there's no mercy, there's probably no escape. It is hard, Jordan, and we have to be hard to survive it, and the best we can do is fight anything that threatens to make it worse."

Become your best self. Figuring out how to make friends, develop relationships, and be confident is a step-by-step process. Now help is available in Embracing the Awkward, written by the popular teen-advice YouTuber, The Josh Speaks. This isn't another dry instructional book written by a boring adult disconnected from the millennial reality; it's a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self.

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values. 

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.

Where can your average teen go to get all the reliable and accurate answers they need? In Case You're Curious, a text-and-answer program conceived by Planned Parenthood, has been providing this educational service for teens for years. And now In Case You're Curious is a big book of answers to the most popular and most interesting questions young people have about birth control, development, sexually transmitted diseases, and so much more. 

Teen life is hard enough, but for teens who are LGBTQ, it can be even harder. When do you decide to come out? Will your friends accept you? And how do you meet people to date? Queer is a humorous, engaging, and honest guide that helps LGBTQ teens come out to friends and family, navigate their social life, figure out if a crush is also queer, and challenge bigotry and homophobia. 

The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction.

What if your phone truly helped you connect with the people more than disconnect with those around you? Author and youth-culture expert, Jonathan McKee, and his daughter Alyssa McKee, uncover 40 random realizations they've discovered over the last five years. Screens provide fun platforms to connect with faraway friends; and sometimes the people we love the most are the people we ignore all day. Jonathan and Alyssa help young adults navigate face-to-face communication in a screen-to-screen world.

Lo cierto es que el Liderazgo es un tema muy importante para la vida de cualquier persona y si de jóvenes nos comprometemos a desarrollarlo y a entrenarnos en él, se convertirá en Un Factor Detonante que generará una Ventaja Competitiva frente a los demás jóvenes.

In 1929, in the blue-collar city of Portsmouth, Ohio, a company built a swimming pool the size of a football field; named Dreamland, it became the vital center of the community. Now, addiction has devastated Portsmouth, as it has hundreds of small rural towns and suburbs across America. How that happened is the riveting story of Dreamland. Quinones explains how the rise of the prescription drug OxyContin paralleled the massive influx of black tar heroin - cheap, potent and originating from one small county on Mexico’s west coast, independent of any drug cartel.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. 

Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed.