Showing titles in Health, Lifestyle & Relationships

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.

Teen life is hard enough, but for teens who are LGBTQ, it can be even harder. When do you decide to come out? Will your friends accept you? And how do you meet people to date? Queer is a humorous, engaging, and honest guide that helps LGBTQ teens come out to friends and family, navigate their social life, figure out if a crush is also queer, and challenge bigotry and homophobia. 

The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction.

What if your phone truly helped you connect with the people more than disconnect with those around you? Author and youth-culture expert, Jonathan McKee, and his daughter Alyssa McKee, uncover 40 random realizations they've discovered over the last five years. Screens provide fun platforms to connect with faraway friends; and sometimes the people we love the most are the people we ignore all day. Jonathan and Alyssa help young adults navigate face-to-face communication in a screen-to-screen world.

Lo cierto es que el Liderazgo es un tema muy importante para la vida de cualquier persona y si de jóvenes nos comprometemos a desarrollarlo y a entrenarnos en él, se convertirá en Un Factor Detonante que generará una Ventaja Competitiva frente a los demás jóvenes.

Bloomsbury presents Dreamland (YA edition) by Sam Quinones, read by Joseph Balderama. As an adult book, Sam Quinones's Dreamland took the world by storm, winning the NBCC Award for General Nonfiction and hitting at least a dozen Best Book of the Year lists. Now, adapted for the first time for a...

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. 

Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed. 

A stunning audiobook collection of poetry containing 150 bold, brave and beautiful poems by women, perfect for listening to with all the family – from classic, well loved poets to innovative and bold modern voices. From suffragettes to school girls, from spoken word superstars to civil rights...

With her election to the vice presidency, her election to the US Senate, and her position as attorney general of California, Kamala Harris has blazed trails throughout her entire political career. But how did she achieve her goals? What values and influences guided and inspired her along the way? In this young listeners edition of Kamala Harris' memoir, we learn about the impact that her family and community had on her life, and see what led her to discover her own sense of self and purpose. 

Brought to you by Penguin. THE PERFECT EURO 2020 READ from the manager who took England to their first major final in 55 years England manager Gareth Southgate has spent his career inspiring young people to think positively and reach their best, from the England men's and Under-21 team to his...

In James Patterson's first 'diary fiction' story for teens, the mega-bestselling author's most endearing and original teen heroine ever proves that everyone can use a helping hand once in a while. Margaret 'Cuckoo' Clarke recently had a brief stay in a mental institution following an emotional...

This audiobook focuses on issues specific to high school age kids, ages 14-18. Teens in high school have mainly moved past worrying about puberty and cliques, so stories in this book cover topics of interest to older teens such as sports and clubs, religion and faith, driving, curfews, growing up, self-image and self-acceptance, dating and sex, family relationships, friends, divorce, illness, death, pregnancy, drinking, failure, and preparing for life after high school.

Blaze Ginsberg offers a unique view into his mind and life as a high functioning autistic teenager. Inspired by the format of the Internet Movie Database, Ginsberg organizes the events in his life as a collection of "episodes." Some of these are ongoing (like Thanksgiving dinners with his family), some are in syndication, and some (his crush on Hillary Duff, for example) have sadly come to an end. Using a style and a language all his own, Blaze reinvents the traditional memoir for listeners of all ages.

Three years after leaving her family behind on the idyllic lighthouse island where she grew up, 17-year-old Elizabeth "Squid" McCrae returns, full of anger and accusations and eager to confront her father about a family tragedy. But as a ghostly voice from the past sparks her memories, Squid soon realizes that nothing is exactly as she thought it was, and no one, not even herself, is completely free from blame.

Life's a constant hustle for Mo. Her mum's boyfriend Lloyd is just another man who likes to beat down women; the South Crong streets are fraught with hazards and nasty G's; and when it comes to matters of the heart . . . she's still hung up on Sam. No wonder she's vexed so much of the time...

Fifteen-year-old Brett Gerson is the kind of kid you love to hate. He's smug, arrogant, rude, and filthy rich. When his dad is jailed for insider trading, his family loses everything and Brett has to face life without the mansion, the Mercedes, and his beloved $5,000 stereo. But his attitude...

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...

“Gaby Melian tells so many stories through her relationship with food—about love, about loss, about hard work, and about finding her passion. The pages are dripping with delicious smells and tastes, and will give you a new way to look at both cooking and what it means to have a plan.”...