Showing titles in Eastern

Overcome modern stress and emotional burnout by mastering the practical art of mindful mind training for true happiness. Whether you are seeking a calming commute companion or a grounding reset during family tensions, this guide offers an actionable escape from anxiety. Transform daily suffering...

Transform modern work stress and daily anxiety into grounded harmony through the timeless wisdom of Eastern philosophy. Step out of today's exhausting political frustration and immerse yourself in a calming, story-driven journey across ancient China. This reflective commute companion reveals...

Confront the anxiety of mortality and transform grief into peace with practical Buddhist mindfulness. Whether you are navigating the sorrow of a recent loss or struggling with the fear of aging, these teachings offer a calming, compassionate refuge. Discover how embracing impermanence unlocks a...

Trade modern anxiety for grounded purpose with this beginner-friendly journey into ancient philosophy and timeless wisdom. If you are navigating a confusing world and craving mental clarity, this calm, reflective guide translates the earliest human attempts to answer life's biggest questions...

Master emotional resilience and defeat modern anxiety using the ultimate self-help toolkit of ancient philosophy. Whether you are battling a stressful morning commute, navigating workplace drama, or feeling overwhelmed by constant online noise, these time-tested frameworks offer an immediate...

Escape an overwhelmed, noisy modern life and create a calm, clutter-free home rooted in intentional Japanese philosophy. Whether you are navigating a cramped apartment, balancing family chaos, or working from home, this gentle approach replaces rigid minimalism with warm, sustainable habits...

Discover ancient spiritual history and practical mindfulness to conquer stress in today's demanding, fast-paced world. Whether you are navigating personal uncertainty or seeking a calming escape from daily anxiety, this grounded exploration traces Eastern philosophy from its earliest roots...

Escape modern stress and reshape unhelpful habits through mindfulness meditation and the wisdom of the Eightfold Path. When daily life leaves you overwhelmed by digital burnout, difficult emotions, or fractured relationships, ancient Buddhist philosophy offers a grounded, compassionate way...

The Art of War enjoys enduring popularity among readers/listeners. It is a classic study of strategy and how to shape your tactics to cope with an ever-evolving situation—in some cases how to fight without actually committing yourself to battle.

In einer Welt, die von Überfluss und Informationen geprägt ist, sind Gelassenheit und Klarheit notwendiger denn je. In diesem Buch untersucht der Bestsellerautor Ken Mogi die antike griechische Philosophie des Stoizismus sowie ihre Resonanz in anderen Kulturen weltweit, nicht zuletzt aus...

Bloomsbury presents Yasodhara and the Buddha by Vanessa R. Sasson, read by Ezra Saifie By combining the spirit of fiction with the fabulism of Indian mythology and in-depth academic research, Vanessa R. Sasson shares the evocative story of the Buddha from the perspective of a forgotten woman...

Korean secrets that will help you manifest wealth, increase your luck, and attract success How does manifestation work? Are some people really luckier than others? How much can we truly control our fate? Born into a family with a gift of intuitive foresight and raised in Korean traditions of...

Bring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin. This program is read by the author. What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just a martial art—it is a way of life...

The forgotten book on world mythology by Alan Watts is now an audiobook for the first time. Alan Watts is today remembered as a trailblazing interpreter of Eastern philosophy, but The Two Hands of God reveals a different side of his multifaceted genius. In this ambitious work, Watts takes...

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every...

Quince conceptos fundamentales del pensamiento japonés, quince lugares emblemáticos del país nipón y un único objetivo: sumergirse en los principios esenciales de la filosofía, la espiritualidad, la cultura y la sociedad japonesa. Le Yen Mai, una escritora de origen vietnamita nacida y...

Dr. Jeffrey Rubin's work—the culmination of four decades immersed in psychoanalysis and Eastern mind-body disciplines—introduces a unique method uniting these wisdom traditions. While both aim to alleviate suffering, their attempts at integration often remain superficial. Rubin demonstrates...

The Art of War by Sun Tzu has been a much-studied work of military strategy for hundreds of years, influencing great leaders in all walks of life. Here, respected business journalist Mark Smith applies the lessons to the role of the entrepreneur by showing how the axioms of General Sun Tzu apply to business and other ventures to develop strategies for long-term success.

Закони війни учителя Суня (Так буквально перекладається всесвітновідоме Мистецтво війни) — це стародавній (йому понад 2500 років!) китайський трактат, авторство якого приписується генералу й стратегу Сун Цзи, що жив наприкінці періоду Чуньцю або ж на початку періоду Чжаньго. Не треба думати, що цей текст –лише відголосок сивої давнини, цікавої лише історикам. Натомість його і сьогодні вивчають, наприклад, в армії США, на філософських та політологічних студіях провідних університетів світу. Сун Цзи вважав війну необхідним злом.