Showing titles in Zen

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics. Assembled in the form of a “mountain journal,” written during a retreat in the...

From “perhaps the foremost interpreter of Eastern disciplines for the contemporary West—and an author who ‘had the rare gift of ‘writing beautifully the unwritable’” (Los Angeles Times)—a guide that draws on Chinese Taoism to reexamine humanity’s place in the natural world and...

"The perfect guide for a course correction in life" (Deepak Chopra) that teaches us how to enjoy a deeper, more meaningful relationship with the spiritual in our present troubled times. Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern...

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion. With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to...

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up. Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you...

Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the...

Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how...

Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them...

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus...

Barbara Rhodes offers the Korean Zen teaching of don’t-know mind as an antidote to the overthinking, overly-stimulating modern world that is the cause of so much suffering. Rhodes shows us that there are ways we can work with, or “compost,” whatever we’ve got in front of us, digest it into energy that can get us through the rough times, and cultivate a satisfying life. And she offers fascinating insights from her professional life as a nurse, commitment to engaged Buddhism, life experience as a member of the LGBTQ community, use of psychedelics on her spiritual path, and more.

En capítulos como "Durante el swing no es momento de darte una lección", "¿No es suficiente castigo tener que jugar desde ahí?" y "Cómo disfrutar de una mala ronda de golf", el autor guía a los golfistas con técnicas sencillas pero poderosas para prepararse, ejecutar y, lo que es...

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.

Do you want to free yourself from stress and anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious...

Silence daily anxiety and digital burnout with calming mindfulness parables that turn modern chaos into deep inner peace. Journey alongside a young novice, an aging lama, and a wandering singer as they navigate the serene windswept passes and remote monasteries of the Himalayas. Their encounters...

Escape the overwhelm of a restless mind with practical Zen mindfulness that brings calm to your chaotic daily life. Whether you are battling a crowded schedule, racing thoughts, or midday burnout, this gentle guide transforms stress into spaciousness. Perfect for your morning commute or winding...

Track the living evolution of Zen history, bridging ancient meditation with your modern mindfulness practice. Whether you are seeking a grounding escape during a commute or unwinding into a reflective evening, this journey shatters the myth of the solitary monk. Experience a dynamic spiritual...

Escape modern burnout and discover grounded mindfulness with this practical guide to finding peace in everyday chaos. Whether you are navigating a stressful commute, facing digital overload, or simply seeking a restorative moment of calm, these teachings fit seamlessly into your life. Transform...

Escape the relentless anxiety of modern burnout with mindfulness short stories designed for immediate stress relief. Whether you are battling a crowded morning commute or struggling to quiet your mind for sleep, these contemporary vignettes offer a calm, intimate sanctuary. Step out of the...