Showing results by publisher "Sounds True" in Philosophy & Practice
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Release Date: 07-04-15
- Language: English
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₹194.00 or free with 30-day trial
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Buddhist Meditation for Beginners
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 6 hrs and 15 mins
- Abridged
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Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses.
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Buddhist Meditation for Beginners
- Narrated by: Jack Kornfield PhD
- Length: 6 hrs and 15 mins
- Release Date: 07-09-06
- Language: English
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₹194.00 or free with 30-day trial
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The Enlightened Brain
- The Neuroscience of Awakening
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Original Recording
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There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.
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The Enlightened Brain
- The Neuroscience of Awakening
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Release Date: 18-04-14
- Language: English
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₹335.00 or free with 30-day trial
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Original Recording
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach
- Length: 5 hrs and 24 mins
- Release Date: 12-04-17
- Language: English
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₹221.00 or free with 30-day trial
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Written by: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 13 hrs and 14 mins
- Original Recording
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray PhD
- Length: 13 hrs and 14 mins
- Release Date: 18-10-16
- Language: English
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₹368.00 or free with 30-day trial
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The Mandala of the Enlightened Feminine
- Written by: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 6 hrs and 25 mins
- Original Recording
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The Tibetan Buddhist tradition carries carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives.
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narration puts me to sleep.
- By srihari on 27-06-21
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The Mandala of the Enlightened Feminine
- Narrated by: Lama Tsultrim Allione
- Length: 6 hrs and 25 mins
- Release Date: 30-05-07
- Language: English
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₹301.00 or free with 30-day trial
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Radiant Mind
- Teachings and Practices to Awaken Unconditioned Awareness
- Written by: Peter Fenner PhD
- Narrated by: Peter Fenner PhD
- Length: 8 hrs
- Unabridged
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With Radiant Mind, Peter Fenner - an expert in Eastern psychologies and longtime student of many Tibetan masters - offers you an effective, practical approach for Western students seeking to directly experience and cultivate the healing power of nondual awakening.
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Experience
- By manoj b. on 25-10-20
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Radiant Mind
- Teachings and Practices to Awaken Unconditioned Awareness
- Narrated by: Peter Fenner PhD
- Length: 8 hrs
- Release Date: 06-10-15
- Language: English
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₹335.00 or free with 30-day trial
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The Beginner's Guide to Buddhism
- A Short Course on this Powerful Eastern Philosophy
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 1 hr and 13 mins
- Original Recording
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In The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day.
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The Beginner's Guide to Buddhism
- A Short Course on this Powerful Eastern Philosophy
- Narrated by: Jack Kornfield PhD
- Length: 1 hr and 13 mins
- Release Date: 01-03-02
- Language: English
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₹80.00 or free with 30-day trial
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Opening to Darkness
- Eight Gateways for Being with the Absence of Light in Unsettling Times
- Written by: Zenju Earthlyn Manuel
- Narrated by: Zenju Earthlyn Manuel
- Length: 9 hrs and 30 mins
- Unabridged
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Drawing on the ancient wisdom found in Zen Buddhism and African and Native American indigenous traditions, Osho Zenju reveals how a change in perspective and increased wisdom can help us awaken to the sacredness of dark experiences in our lives—so we may experience a reality beyond avoidance and fear.
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Opening to Darkness
- Eight Gateways for Being with the Absence of Light in Unsettling Times
- Narrated by: Zenju Earthlyn Manuel
- Length: 9 hrs and 30 mins
- Release Date: 21-03-23
- Language: English
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₹141.00 or free with 30-day trial
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Befriending Your Demons
- A Revolutionary Path for Transforming Your Fears and Difficulties into Allies
- Written by: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 5 hrs and 9 mins
- Original Recording
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According to Lama Tsultrim, intrusive and unpleasant inner states are not only unavoidable aspects of life but also potential allies. In the Befriending Your Demons audio program, Lama Tsultrim offers a five-part process for turning toward your demons rather than suppressing or running away from them.
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Befriending Your Demons
- A Revolutionary Path for Transforming Your Fears and Difficulties into Allies
- Narrated by: Lama Tsultrim Allione
- Length: 5 hrs and 9 mins
- Release Date: 24-08-21
- Language: English
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₹335.00 or free with 30-day trial
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Journey to Fulfillment
- Six Keys for Opening to Life
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Original Recording
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Journey to Fulfillment
- Six Keys for Opening to Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Release Date: 02-02-21
- Language: English
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₹121.00 or free with 30-day trial
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Written by: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
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Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Release Date: 13-10-05
- Language: English
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₹141.00 or free with 30-day trial
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Original Recording
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Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Release Date: 04-11-15
- Language: English
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₹94.00 or free with 30-day trial
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Original Recording
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release Date: 02-10-14
- Language: English
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₹121.00 or free with 30-day trial
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The Buddha in You
- A Beginner's Guide to Buddhism, from Karma to Nirvana
- Written by: Lama Lhanang Rinpoche, Mordy Levine
- Narrated by: Mordy Levine
- Length: 3 hrs and 8 mins
- Unabridged
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Ideal for anyone who is Buddhism-curious, The Buddha in You offers an accessible introduction to the key teachings of Buddhism. But Buddhism is so much more than its teachings—it’s also a lived experience. Through simple reflections, practices, or meditations in every short chapter, The Buddha in You invites you to begin to try the teachings in your own life, whether you want to be Buddhist or not. These teachings can help cultivate more calm, joy, and gratitude even amid life’s challenges.
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The Buddha in You
- A Beginner's Guide to Buddhism, from Karma to Nirvana
- Narrated by: Mordy Levine
- Length: 3 hrs and 8 mins
- Release Date: 13-05-25
- Language: English
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₹121.00 or free with 30-day trial
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