Showing titles in Philosophy & Practice

Aujourd'hui, la méditation est partout, jusque sur nos téléphones portables. Elle semble immédiatement accessible ! La méditation court ainsi le risque de se retrouver simplifiée à l'extrême, caricaturée, réduite à une technique de bien-être et de performance. Les origines bouddhiques de la méditation sont en général passées sous silence.

Trace the profound religious history of Eastern philosophy from ancient Indian forests to global mindfulness movements. Perfect for your morning commute or a contemplative walk, this informative journey explores how a solitary pursuit of liberation transformed into a worldwide spiritual...

A distillation of the acclaimed English translation of a revered Tibetan classic The Tibetan Book of the Dead is the most significant of all Tibetan Buddhist writings in the West and one of the most inspirational and compelling texts in world literature. In Meditations on Living, Dying and Loss...

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work in its entirety. Now, in one of the year's most important...

Brought to you by Penguin. Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of the Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch and is introduced...

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of...

في هذا الكتاب الدافئ والعميق والمشوِّق، يشكك الراهب جيلونج ثوبتن في افتراضاتنا حول ما يجعلنا سعداء حقًّا. فقد قاده ما تعرض له من استنزاف روحي شديد قبل 25 عامًا إلى دخول إحدى دور العبادة، ليصبح اليوم واحدًا من أكثر معلمي التأمل تأثيرًا في المملكة المتحدة، حيث يقدم المساعدة لمجموعات متنوعة من عمالقة وادي السيليكون إلى طلاب المدارس والأطباء والسجناء، ويملك فهمًا عميقًا للتحديات التي نواجهها في القرن الحادي والعشرين. في هذا الكتاب، يقدم لنا طريقًا مختصرًا نحو السعادة الحقيقية من خلال مساعدتنا على تغيير علاقتنا جذريًّا بأفكارنا ومشاعرنا.

A transformative path to overcome creative blocks and cultivate a joyful, sustainable writing practice through mindfulness.

Mitunter wird die Gelassenheit selbst der ausgeglichensten Menschen gehörig auf die Probe gestellt – buddhistische Mönche sind da keine Ausnahme. Auch Ajahn Brahm und Master Guojun werden von verschiedensten Herausforderungen bisweilen ordentlich durchgerüttelt. Wie sie damit umgehen und was wir von ihnen lernen können, erfahren wir in diesem ebenso unterhaltsamen wie ermutigenden Lebensbegleiter.

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace...

A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our time.

Track the living evolution of Zen history, bridging ancient meditation with your modern mindfulness practice. Whether you are seeking a grounding escape during a commute or unwinding into a reflective evening, this journey shatters the myth of the solitary monk. Experience a dynamic spiritual...

Break free from modern stress and cultivate profound inner peace with this practical guide to mindfulness and compassion. Perfect for a quiet commute or a reflective evening wind-down, this grounding audio journey makes profound spiritual teachings completely accessible. When you feel...

Silence daily anxiety and find lasting inner peace by applying ancient Buddhist wisdom to your modern struggles. Whether you are navigating relationship conflicts, enduring workplace burnout, or facing unpredictable life changes, these classical teachings offer a calming anchor. Step away from...

Journey through ancient Indian history to witness a spiritual revolution that transformed human consciousness forever. Follow a young seeker who abandoned his throne to confront worldly suffering, sparking an enduring path of liberation. Perfect for a contemplative morning commute or a mindful...

Overcome modern stress and emotional burnout by mastering the practical art of mindful mind training for true happiness. Whether you are seeking a calming commute companion or a grounding reset during family tensions, this guide offers an actionable escape from anxiety. Transform daily suffering...

Confront the anxiety of mortality and transform grief into peace with practical Buddhist mindfulness. Whether you are navigating the sorrow of a recent loss or struggling with the fear of aging, these teachings offer a calming, compassionate refuge. Discover how embracing impermanence unlocks a...

Master practical mindfulness and accessible Buddhist teachings to transform daily stress into grounded, spacious peace. Whether you are navigating digital overload, handling parenting stress, or seeking a mental reset during a chaotic commute, these gentle strategies offer immediate relief...

Conquer daily stress and modern anxiety to unlock lasting inner peace with powerful mindfulness and spiritual guidance. When life leaves you feeling distracted, overwhelmed, or vaguely dissatisfied despite your outward success, you need a grounding path forward. This calming, practical audio...