Showing titles in Pain Management

Soulagez vos douleurs physiques et émotionnelles grâce à cette méditation guidée conçue pour votre guérison intérieure. Que vous traversiez une période de stress intense, de fatigue chronique ou que vous cherchiez un sommeil réparateur, cet espace sonore réconfortant vous offre un...

Lindere chronische Schmerzen durch gezielte Mind-Body-Praktiken, die dein überreiztes Nervensystem sofort beruhigen. Wenn der Alltag zur körperlichen Belastungsprobe wird und rein medizinische Ansätze keine vollständige Linderung bringen, schenkt dieser einfühlsame Begleiter neue...

Brisez le cycle de la douleur chronique et de l'anxiété pour retrouver un équilibre physique et mental apaisé. Comprenez enfin comment l'épuisement moral et les tensions corporelles s'alimentent mutuellement dans une boucle qui semble parfois sans issue. Si vous vous sentez coincé par une...

終わりの見えない慢性的な腰痛による不安から心身を解放し、繰り返す痛みをコントロールするための実践的なセルフケアメソッドをお届けします。長時間のデスクワークや立ち仕事で蓄積された疲労に悩み、どう動けば...

Besiege chronische Beschwerden mit diesem fundierten Gesundheitsratgeber und finde zurück zu purer Lebensqualität. Wenn langes Sitzen am Schreibtisch oder Hausarbeit zur Qual werden, brauchst du keine leeren Versprechen, sondern echte Hilfe. Erlebe eine ermutigende Reise, die dir hilft...

One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.

Are you struggling with chronic pain? You're not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 2-year career is that many of us suffer needlessly. While the current medical model for treating pain isn't helping...

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Break free of chronic pain, without surgery. Renowned spine surgeon Dr. David Hansom lays out a framework to address your body's specific needs. In Back in Control, Dr. David Hanscom describes how to conquer debilitating chronic pain. His groundbreaking approach focuses on an aspect of chronic...

Hitta mjuk smärtlindring för svår mensvärk med guidad meditation som lugnar ditt nervsystem och släpper spänningar. När den första molande känslan smyger sig på erbjuder dessa ljudspår ett tryggt sällskap som hjälper kroppen att slappna av. Lämna alla prestationskrav bakom dig och...

Uwolnij przewlekły stres i napięcie emocjonalne, ucząc się somatycznej regulacji układu nerwowego z poziomu miednicy. Jeśli praca siedząca i ciągłe przebodźcowanie odłączyły cię od ciała, ten kojący audioprzewodnik pomoże odzyskać fizyczny spokój. Zmień przewlekłą...

Escape the exhaustion of chronic joint pain and rebuild your natural mobility with a grounded, 30-day holistic plan. Whether you are struggling to stay active as you age, recovering from an old injury, or simply aching at a sedentary desk job, this calming guide offers a practical path forward...

Chronische Schmerzen besser bewältigen und Entlastung spüren – das geführte Selbsthypnose-Programm zur Veränderung der Schmerzwahrnehmung. Teil 2 der Reihe "Mental Coaching und Hypnose Audio" begleitet Sie Schritt für Schritt dabei, innere Anspannung zu reduzieren und einen bewussteren Umgang mit chronischen Schmerzen zu entwickeln. Chronische Schmerzen beeinflussen oft nicht nur den Körper, sondern auch Schlaf, Energie und Lebensqualität. Dieses Hörbuch setzt dort an, wo Schmerz verarbeitet wird: im Nervensystem und im sogenannten Schmerzgedächtnis.

A doctor’s personal and unsparing account of how modern medicine’s failure to understand pain has made care less effective In The Song of Our Scars, physician Haider Warraich offers a bold reexamination of the nature of pain, not as a simple physical sensation, but as a cultural experience...

An informative, practical, and fascinating guide to fascia—the key to health and wellness. No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of...

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

An essential guide to understanding the health benefits of marijuana and CBD Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

From the Pulitzer Prize–winning New York Times reporter who first exposed the roots of the opioid epidemic and the secretive world of the Sackler family behind Purdue Pharma, Pain Killer is the celebrated landmark story of corporate greed and government negligence that inspired an upcoming...

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place...