Showing results by publisher "Audible Studios" in Sleep Disorders
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Nothing Much Happens
- Written by: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace.
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Nothing Much Happens
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release Date: 05-11-20
- Language: English
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₹674.18 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall39
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Performance32
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Story31
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Helpful!
- By Chethak MP on 04-01-23
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release Date: 16-08-16
- Language: English
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₹655.38 or free with 30-day trial
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Dreamland
- Adventures in the Strange Science of Sleep
- Written by: David K. Randall
- Narrated by: Andy Caploe
- Length: 7 hrs and 41 mins
- Unabridged
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Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.
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Dreamland
- Adventures in the Strange Science of Sleep
- Narrated by: Andy Caploe
- Length: 7 hrs and 41 mins
- Release Date: 04-06-13
- Language: English
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₹649.64 or free with 30-day trial
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Sleep Sound with Cody Simpson
- Written by: Audible Sleep
- Narrated by: Cody Simpson
- Length: 1 hr and 22 mins
- Original Recording
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Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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Sleep Sound with Cody Simpson
- Narrated by: Cody Simpson
- Series: Sleep Sound
- Length: 1 hr and 22 mins
- Release Date: 30-06-24
- Language: English
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₹347.56 or free with 30-day trial
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Written by: Rosalind Cartwright
- Narrated by: Suzanne Toren
- Length: 9 hrs and 30 mins
- Unabridged
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Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.
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What an insightful book !
- By Yash on 18-08-19
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Narrated by: Suzanne Toren
- Length: 9 hrs and 30 mins
- Release Date: 06-05-13
- Language: English
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₹671.06 or free with 30-day trial
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El sueño del Sapiens
- Written by: Juan Antonio Madrid
- Narrated by: Chema Agulló
- Length: 8 hrs and 30 mins
- Unabridged
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Juan Antonio Madrid, pionero en cronobiología en España, ofrece una visión integral del sueño que combina ciencia, historia y conciencia social. A través de un lenguaje accesible y un enfoque riguroso, El sueño del sapiens nos revela por qué dormimos, cómo lo hacemos y qué consecuencias tiene ignorar nuestras necesidades biológicas más básicas. Un ensayo revelador, divulgativo y profundamente humano que nos invita a reconectar con uno de los actos más naturales —y menos valorados— de nuestra especie.
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El sueño del Sapiens
- Narrated by: Chema Agulló
- Length: 8 hrs and 30 mins
- Release Date: 09-04-26
- Language: spanish
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₹575.00 or free with 30-day trial
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Träum weiter
- Was wir von unseren Träumen lernen
- Written by: der apparat multimedia gmbh
- Narrated by: Teresa Sickert
- Length: 4 hrs and 32 mins
- Original Recording
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Wir träumen. Jede Nacht. Fast ein Viertel unseres Lebens verbringen wir im Schlaf, versunken in Bilder, Gefühle und Geschichten aus unserem Innersten. Bei Träum weiter trifft Host Teresa Sickert führende Wissenschaftlerinnen und Wissenschaftler aus der Hirn- und Schlafforschung und aus der Psychologie, um den Fragen zum Träumen auf den Grund zu gehen. Was passiert wirklich in unserem Kopf, wenn wir träumen? Welche Bedeutung haben Träume? Und wie können wir dieses verborgene Potenzial für unseren Alltag nutzen?
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Träum weiter
- Was wir von unseren Träumen lernen
- Narrated by: Teresa Sickert
- Length: 4 hrs and 32 mins
- Release Date: 19-03-26
- Language: german
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₹504.38 or free with 30-day trial
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働く50代の快眠法則
- Narrated by: 岡野 浩介
- Length: 4 hrs and 3 mins
- Release Date: 22-09-23
- Language: japanese
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₹504.38 or free with 30-day trial
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La journée est terminée
- La Voix Sommeil
- Written by: David Christoffel
- Narrated by: David Christoffel
- Length: 28 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "la voix sommeil" différentes expériences sonores à utiliser à votre guise pour sombrer dans le sommeil, vous détendre ou vous relaxer. N’hésitez pas à piocher, tester, afin de trouver l’expérience adaptée à vos besoins. "LA VOIX SOMMEIL" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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La journée est terminée
- La Voix Sommeil
- Narrated by: David Christoffel
- Series: Voix sommeil
- Length: 28 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Un bon bailleur
- La Voix Sommeil
- Written by: David Christoffel
- Narrated by: David Christoffel
- Length: 48 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "la voix sommeil" différentes expériences sonores à utiliser à votre guise pour sombrer dans le sommeil, vous détendre ou vous relaxer. N’hésitez pas à piocher, tester, afin de trouver l’expérience adaptée à vos besoins. "LA VOIX SOMMEIL" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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Un bon bailleur
- La Voix Sommeil
- Narrated by: David Christoffel
- Series: Voix sommeil
- Length: 48 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Bord de rêve
- Relax Art
- Written by: Caroline Chapoul, Eduardo Henriquez
- Narrated by: divers narrateurs
- Length: 21 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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Bord de rêve
- Relax Art
- Narrated by: divers narrateurs
- Series: Relax Art
- Length: 21 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Invitation au sommeil
- Relax Art
- Written by: Hélène Breschand, Kerwin Rolland
- Narrated by: divers narrateurs
- Length: 13 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
Preview -
Invitation au sommeil
- Relax Art
- Narrated by: divers narrateurs
- Series: Relax Art
- Length: 13 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Sieste dans l'appartement
- Relax Art
- Written by: Théo Boulenger
- Narrated by: divers narrateurs
- Length: 20 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
Preview -
Sieste dans l'appartement
- Relax Art
- Narrated by: divers narrateurs
- Series: Relax Art
- Length: 20 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Le secret pour bien dormir
- Relax Art
- Written by: Théo Boulenger
- Narrated by: Benjamin Neyrial
- Length: 21 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
Preview -
Le secret pour bien dormir
- Relax Art
- Narrated by: Benjamin Neyrial
- Series: Relax Art
- Length: 21 mins
- Release Date: 13-09-22
- Language: French
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₹320.82 or free with 30-day trial
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Por qué dormimos
- La nueva ciencia del sueño
- Written by: Matthew Walker
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente.
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Por qué dormimos
- La nueva ciencia del sueño
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Release Date: 02-08-21
- Language: spanish
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₹833.60 or free with 30-day trial
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Antifatigue
- Written by: Pr Pierre Philip
- Narrated by: Saskia Mincheni
- Length: 6 hrs
- Unabridged
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Le professeur Pierre Philip est reconnu en France et à l'étranger comme un expert du sommeil. Ses nombreuses publications scientifiques ont montré comment un meilleur sommeil permet de combattre la fatigue. En trente ans, nous avons perdu 1h30 de sommeil. Anxiété, stress, bouleversement des rythmes de vie... Les conséquences sur notre santé sont désormais prouvées et sérieuses. Et c'est un véritable enjeu de santé publique. La durée et la qualité de notre sommeil sont nos meilleurs atouts antifatigue.
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Antifatigue
- Narrated by: Saskia Mincheni
- Length: 6 hrs
- Release Date: 25-02-21
- Language: French
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₹758.17 or free with 30-day trial
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Faites de beaux rêves
- Histoires du soir pour apaiser l'esprit et trouver le sommeil
- Written by: Kathryn Nicolai
- Narrated by: Flor Lurienne
- Length: 6 hrs and 37 mins
- Unabridged
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Écoutez ce livre audio... et faites de beaux rêves. Stop aux idées reçues ! Le rituel du coucher n'est pas l'apanage des enfants. Oui, les adultes aussi ont besoin de belles histoires pour trouver le sommeil. Elles seront comme un nid douillet où l'esprit viendra se poser après une journée de travail, pour apaiser l'âme et le corps.
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Faites de beaux rêves
- Histoires du soir pour apaiser l'esprit et trouver le sommeil
- Narrated by: Flor Lurienne
- Length: 6 hrs and 37 mins
- Release Date: 03-12-20
- Language: French
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₹671.06 or free with 30-day trial
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Por qué dormimos [Why We Sleep]
- Written by: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release Date: 29-09-20
- Language: spanish
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₹667.71 or free with 30-day trial
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Joven a los 100 [Young at 100]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- Written by: Ángel Durántez
- Narrated by: Rafael Serrano
- Length: 10 hrs and 11 mins
- Unabridged
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Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.
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Joven a los 100 [Young at 100]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- Narrated by: Rafael Serrano
- Length: 10 hrs and 11 mins
- Release Date: 04-08-20
- Language: spanish
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₹905.79 or free with 30-day trial
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Sleepwalker
- The Mysterious Makings and Recovery of a Somnambulist
- Written by: Kathleen Frazier
- Narrated by: Kathleen Frazier
- Length: 7 hrs and 36 mins
- Unabridged
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Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.
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Sleepwalker
- The Mysterious Makings and Recovery of a Somnambulist
- Narrated by: Kathleen Frazier
- Length: 7 hrs and 36 mins
- Release Date: 08-09-15
- Language: English
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₹649.68 or free with 30-day trial
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